മുരിങ്ങപ്പൂ തോരൻ || Muringa poovu Thoran || Drumstick Flower Thoran || Healthy Flavors

മുരിങ്ങപ്പൂ തോരൻ || Muringa poovu Thoran || Drumstick Flower Thoran || Healthy Flavors


Saritha is going to share with us a traditional recipe For this we are using moringa flowers Moringa flowers are so tasty, nutritious and healthy than the leaves Moringa flowers treats common cold Moringa flower boosts immunity to our body carefully clean the flowers because small spiders/insects will be there freshly picked and cleaned flowers are ready. so lets start making the recipe lets see the ingredients Moringa flowers grated coconut Dry red chily cumin seeds red chilly powder Turmeric powder salt to tate Mustard seeds coconut oil place an iron kadai on flame. when heated add coconut oil, mustard seeds, dry red chily & curry leaves Add moringa flower and saute them on low flame Roughly grind grated coconut, red chily powder,turmeric powder Add grinded coconut mixture to the kadai and mix them nicely keep this in low flame for 2 to 3 minutes Moringa flower with coconut stir fry is ready We can have this moringa flower stir fry without coconut. Tempering with mustard seeds and red chilly is needed We had already explained the benefits of moringa flower that it cures common cold, boost immunity Above all moringa flowers helps to increase breast milk which is a traditional home remedy used by our mothers It also cures urinary tract infections

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