Acid Vs Alkaline Diet | Acidic Vs Alkaline Foods Healthy Food – Acid Alkaline Diet Foods * Alkaline

Acid Vs Alkaline Diet | Acidic Vs Alkaline Foods Healthy Food – Acid Alkaline Diet Foods * Alkaline


Acid Vs Alkaline Diet Our body’s internal system needs a PH of
just above 7.0; our immunologic, enzymatic and repair mechanisms all function at their
best in this alkaline range. If our body becomes over acidic, i.e. under
a PH of 7, you may start to experience a combination of these symptoms; Low energy, fatigue Nasal congestion Hives Muscle Pain Weak nails, dry skin, dry hair Frequent colds, flu and infection Headaches If you have these symptoms and eat foods which
create acid in the body, you may need to balance it with an alkaline diet. What foods cause acid in the body? There is a whole list of foods that cause
the body to be over-acidic: dairy and dairy substitutes, animal meat, most grains, chickpeas,
condiments, aspartame, prunes, chocolate, peanuts, alcohol and quite a few other types
of foods. To balance your PH, the remedy is simple and
logical; eat more alkaline causing foods. To name but a few of these foods, there is;
watermelon, lime, mango, most vegetables, vegetable juices, almonds, sprouts, avocados
and green tea. When you’re body becomes more alkaline,
the changes that will take place are truly amazing! It will seem magical, but it’s all perfectly
normal. You will feel how we all have the right to
feel, we just don’t know it. Benefits include: Rapid weight loss Increased energy The need for less sleep Improved skin and hair condition Better mental attitude Are these benefits worth pursuing? I think so, and you are crazy if you don’t
agree with me! Fortunately, it is not hard to slowly alkalise
your body. Take it one day at a time, add more and more
green food to your diet, reduce the number of cups of coffee you have every day and you’ll
soon reap the benefits. This video has been made in Content Samurai. Try it out for free when you click on the
link below.

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