My #weightloss Journey | #LowCarb protein healthy meals | My weekly #FoodDiary | Week 1

Video is in English 90% I am chubby all over Tell them you can do Shrinika 🙂 most of you thought I was not 170 but I was showing my week 1 weight loss now in live Yayyyyy!!

Can Body Positive & Fitness Enthusiasts Find Middle Ground?

In an effort to not have challenging conversations in this day and age It’s like when you do you like whatever’s best for you. But then what if best for you is actually harmful to yourself and/or others My Health is a top priority in my life You never know how bad you feel Until […]

NEVER Store High Carb Foods As Fat (2 simple steps)

– Hey, everybody. What is up? Shaun Hadsall here we Get Lean After 40. And did you know that the Tarahumara Indians, the Kitava islanders, and the Japanese cultures all eat 60% to 80% carbohydrates? Yet, they are leaner, healthier, live longer, and have less disease than the rest of the world. So what gives? […]

How to kick the Sugar Addiction

Are you addicted to sugar you’re not the only one question is? How do you break free? If there’s one thing in nutrition everybody agrees with its we eat too much sugar refined carbohydrates They’re everywhere white table sugar, obviously But also added sugar in every processed product at the store from cookies to tomato […]

Attractive Face or Not? It depends on Tongue Posture

Is the structure of your face 100% determined by your genes? Or, can you change the bone structure of a person’s face without surgery? Here we have a 10 year old boy with a strong jawline and overall good looking face …who went on to develop flat cheeks, a receded chin, a weak jawline and […]

Unreasonable Impact: A Partnership Supporting the Entrepreneurs Creating the Jobs of Tomorrow

Unreasonable Impact is a global movement that we co-created with Barclays. The goal is to accelerate the growth of high-impact companies that are rapidly creating the jobs of tomorrow within the green economy. Think: the future of food, the future of clean transportation, the future of renewable energy. It’s important for us to tackle some […]

How to EAT HEALTHY & Lose Weight | A Beginner’s Guide to Nutrition