Carbohydrates

Hi, it’s Mr. AnDeRsAn in this podcast. I’m going to talk about CARBOHYDRATESSSSSSS when I say the word CARBohydRaTeS, you might think about the starch that’s found in this bread or maybe in this pasta. (GoD tHe SciEnCE) As a biology teacher, I immediately think of SuGAR because that’s going to be the BUilDiNg BLocKs? […]

Lemon Blueberry High Protein Pancakes | A Sweet Pea Chef

Hey, its Lacey here with the Sweet Pea Chef. And today, we are going to make some delicious, high-protein lemon blueberry pancakes. That will make it so you can have pancakes again for breakfast and stay on your healthy lifestyle. So let’s get started. To make the batter, in a blender, combine one-half cup old-fashioned, […]

Chocolate, Banana & Peanut Butter Protein Shake | A Sweet Pea Chef

Hey there! This is Lacey Baier with A Sweet Pea Chef, and today we’re going to make my favorite protein shake ever, and that’s my chocolate, banana, and peanut butter protein shake. This high-protein smoothie is so delicious, I’m sure it will become your favorite, too. Let’s go start it. Here are the ingredients you’re […]

Queen’s CDS: Nutrition and the Human Body

[Music] I’m Jeffrey Lalonde. I’m a Registered Dietician, and I teach Basic Human Nutrition, Health 230 at Queen’s University. It’s a course meant to cover the basics of human nutrition. So, it’s really an introductory course to help you understand some of those scientific concepts that can help you sift through all the nutrition information […]

D4K: Nutrition short

>>NUTRITION IS THE PROCESS OF TAKING IN AND USING FOOD. PLANTS GET 34 NUTRIENTS, THE MATERIAL NEEDED FOR GROWTH, FROM THE SOIL AND AIR. WE GET OUR NUTRIENTS FROM FOOD.>>YUM!>>WHEN YOU EAT, YOU CHEW FOOD UP AND MIX IT WITH SALIVA. THE FOOD GOES DOWN THE ESOPHAGUS INTO THE STOMACH WHERE IT’S TURN IN ADDITION […]

Are Melatonin Supplements Safe?

[Music] if you’re crossing three more time zones and you plan on staying at your destination long enough to make it worthwhile you can adjust your body clock to the new time with behavioral methods or pharmacological methods the behavioral method is light exposure and light avoidance at specific times of the day based on […]

Andrei Deiu l Training, supplements and bodybuilding goals – FIBO 2019 l GymBeam

I am at FIBO here with Andrei. Andrei you have got amazing shape, a lot of followers on Instagram, a lot of fans in general. But if we go back in time, why did you start bodybuilding? To be honest? A lot of people that followed me They need they know my story Like when […]

Diet and life stage: what we need to know Louis D’Abramo

LOUIS D’ABRAMO: Well, I appreciate being invited here, and I had a luxury of listening to all the talks today, so I kind of looked at my presentation and maybe made some changes as I’m going along, but I do want to approach this more as a…philosophical presentation in a sense. I don’t have many […]

Dr. Sam Robbins Intermittent Fasting – Weight Loss, Get Fat & Get Diabetes Reply

Intermittent Fasting lose weight gain belly fat and get type-2 diabetes that was the title of a video that someone asked me to comment on, so that’s coming right up. I am Dr. Ekberg with Wellness For Life and if you’d like to truly master health by understanding how the body really works make sure […]

Food and Nutrition

Hello, my name is Loretta Zullo and I’m the Director of Food & Nutrition for Mesa Public Schools. And today I’d like to share with you a little bit about what we do here at Food & Nutrition. The Food & Nutrition department supports the educational process by serving healthy meals to our students, providing […]