How Food Companies Keep Us Fat – Healthy Ketogenic Diet

we are all bombarded by advertising on a daily basis and the goal of the advertising is to convince us that we have a need that isn’t being filled that this company can fill hello everyone welcome to Mind Blowing Health and Wellness with Violet I’m Violet I’m a psychologist I work out of Montreal […]

Vitamin D – Benefits, Foods & Supplements – Christina Tsiripidou

Imagine that you’re somewhere really really warm. Let’s say Greece. Summer in Greece. You’re by the beach, wearing your bikini, drinking your cocktail. You’re listening to the waves of the sea and feeling the warmth of the sun in your face. Well I am not there but today we are going to talk about vitamin […]

keto Chocolate Chip Muffins

– Hey guys, today on Low Carb with Jennifer, I’m going to make my keto chocolate chip muffins. They are the delicious, soft, fluffy, muffin with chocolate chips, and they’re keto, and you can find the full recipe down in the description below, or you can click the link and go to my website if […]

Cream Cheese Chicken with Bacon

– Hey, guys, I’m Jennifer Banz. Welcome back to Low Carb with Jennifer. Today I’m going to be making one of my one skillet dinners. It’s a creamy, cheesy chicken recipe. Use some chicken breasts and put it in a delicious sauce and it’s going to be super delicious. So let’s get started. (calm music) […]

Molly Kimball: Nutrition Recovery Tips

We often think about what do I eat before a workout but what about what we eat after a workout post-workout recovery nutrition is key not only for power and performance but also to help reduce our risk of injury and to help minimize fatigue when we are looking at recovering nutrition that process starts […]

Carbohydrates: Structure and the Glycemic Index

hello everybody the purpose of this video is to talk about the structure of starches to find out what they’re made of and to also look at them compare them to simple sugars and talk about a glycemic index and understand what that is okay so let’s get started the first thing you’ll see here […]

Nutrition Education

FNP, that’s expanded food and nutrition education program and the family nutrition program are two programs run by extension that our national state and county partnerships. What they do is help families who are struggling financially to get both more knowledge and more skills to know what to feed their families better and then to […]