An overview of mTOR and IGF-1 | Peter Attia

[Rhonda]: So just for people that don’t know what mTOR is, can you explain why that’s really important? [Peter]: Yes. So there are probably, depending on who you talk with, I would say there are two or three major growth pathways in the body that are, kind of, responsible for growth both in the positive […]

Do we have scientific evidence of the best diet for longevity? | Peter Attia

[Rhonda]: What are you eating, then, to try to delay the aging process like what is…so diet obviously plays a very important role in aging and I’m trying to figure out exactly the best diet to eat and talk a little bit about what I think, but I’d love to get some of your thoughts. […]

3. How amino acids like leucine drive mTOR and affect muscle mass | Peter Attia

Ocean Magic – A Green Planet Product

This spray is suitable for foliar application at a ratio of 5ml per liter of water. Spray plants thoroughly once per week. Also use as part of the ultimate feed program during seedling and cutting stage at a ratio of 1ml per liter for a root application.

Acropora and SPS Corals Grow Better in Reef Tanks with Regular Feeding & Amino Acids!

Glutamine for Bodybuilding; Does it work?

Hi guys, Paul from here and today I’m going to talk about glutamine, or L-glutamine as it’s also known, and whether it has any value as a supplement for those of you involved in strength training and body building. I’ll be right back in just a couple of seconds, stick around, don’t go anywhere. […]

6 complete protein sources for vegans

how do you get enough protein as a vegan that is the number one question asked by non vegans and in all honesty it’s a fair point meat and food from animal sources are the only complete sources of protein so how is a non meat-eater can you get enough protein that is what we’re […]

Types of neurotransmitters | Nervous system physiology | NCLEX-RN | Khan Academy

Voiceover: In this video I want to talk about the different types of neurotransmitters. Neurotransmitters are molecules that communicate information between neurons and their target cells and chemical synapses. There may be hundreds of different types of neurotransmitters and they can be categorized in a number of different ways, but probably the most common as […]

FINISHER – A Green Planet Product Overview

Thank you for checking out Green Planet’s Finisher. Finisher is a totally unique product used to create flower size and enhance flavor and taste. Designed for the latest stages of bloom, this is one of the only products recommended to use in your flush, although it’s not considered a flushing agent because of it’s low […]

TYPES OF PROTEIN (IN HINDI) | प्रोटीन के प्रकार

CASEIN AND WHEY PROTEIN cheese making process seperates the 2 proteins whey gets digested in 20 mins casein gets digested in 3-4 hours whey is anabolic meaning fast acting casein is anti catabolic meaning slow digesting casein is anti catabolic meaning slow digesting both whey and casein are milk derived both have around 5.5gm bcaa […]