A Better Breakfast

How Much Fruit is Too Much Fruit?

Vegan Podcast | Five Favorite Foods: Quinoa, Kale, Blueberries, Tempeh, and Tea

Welcome to Food for Thought. I’m Colleen Patrick-Goudreau from Compassionate Cooks. I founded Compassionate Cooks to empower people to make informed food choices and to debunk myths about vegetarianism and animal rights. You can learn more about who we are and what we do by visiting www.compassionatecooks.com. A few years ago in Vegetarian Times’ magazine, […]

‘Superfood’ or Super Scam? The Science Behind So-Called ‘Superfoods’

It used to be that when you were hungry you ate food. [JAYDE GOBBLING DOWN] And if you wanted to eat healthy food, you ate something considered to be a fruit, or a vegetable. [JAYDE HOLDING AN APPLE] But thanks to marketing companies trying to make more money, all of a sudden, ordinary foods we’d […]