YOGI EATS: How to calm the mind with nutrition and yoga

Hey guys, it’s kara the Foodie Dietitian. Thank you so much for tuning in to the very first episode of Yogi Eats. As a dietitian nutritionist and yoga teacher i’m really passionate about combining nutrition and yoga as a means to helping you nourish the body and mind and achieve a life of holistic happiness. […]

Episode 52: Protein – How Much? How Often? With What? and Why?

okay I’m good you guys good I am good no called Jesus just hang on to the casting is just a few episodes ago that we were so all right guys we’re back this week can we talk about I think we do know we can we can now with why we couldn’t yet before […]

Darin Olien: Proper Nutrition And The Wim Hof Method For Optimal Health

So, I’m Darin Olien. I’m a nutritionist, superfood hunter, and author. I really understand the importance of oxygen to the system. Oxygen is an unsung hero. In the vitality of a body! And it’s been studied for over 200 years. If you can positively influence The body’s ability to receive oxygen You single-handedly positively influence […]

9 Herbs and Supplements that Lower Blood Pressure Naturally

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