INSULIN & GLUCOSE RELATIONSHIP part 1 – Type 2 Diabetes #2

welcome to the second video of type 2 today we’re going to look at something very cool but before that I want to thank everyone that watched the first video and sent messages and you know gave me motivation to continue what we’re going to discuss today is the relationship between glucose and insulin now […]

FINISHER – A Green Planet Product Overview

Thank you for checking out Green Planet’s Finisher. Finisher is a totally unique product used to create flower size and enhance flavor and taste. Designed for the latest stages of bloom, this is one of the only products recommended to use in your flush, although it’s not considered a flushing agent because of it’s low […]

Carbs vs Protein For Endurance – Which Is Better?

Completing a half marathon has been on your bucket list for ages. You finally round up a bunch of friends and sign up for a charity run in six months after one of your training sessions a friend suggests that you should add protein to your diet to perform better on your run but another […]

What supplements would you recommend for a ketogenic diet?

Anonymous says, “For someone on a keto diet, 80 grams total carbs, 40 g net, greater than 1 ketones,” I assume that’s more than 1 millimolar beta-hydroxybutyrate, “what supplements would you recommend? Any concerns with carbs being that low?” I don’t know that I would specifically tailor supplements on the basis of this data. So, […]

Can I Have Dairy on Keto ? | Hemp Milk | Cashew Milk

Welcome to another video in the KNOWLEDGE series from Your Keto Today’s video is about dairy and keto diet. Questions answered in the video are. Is Dairy allowed on Keto? if yes, then how much and in what form? Also, In the description of this video, I have a free keto recipe book for […]

Why the KETO Diet Causes Muscle Loss After 40 (Simple Solution!)

Hey, everybody out there. Coach Dan Long with the Over 40 Protocol, and I’m in my dining room table here in my dining room. And yes, I have a stack of butter, lard, right here in front of me to totally go over with you– I’m going to answer the question today, if you’re over […]

Can a low-carb diet cause waking up in the middle of the night?

Lawrence Tam says, “I keep waking up in the middle of the night and keep awoken for hours before I give up and get off my bed. Would low-carb, say 50 grams, make it worse? My blood glucose was 6 three days ago, which was too high. I like to try low-carb,” and he clarifies […]

Optimal Nutrition for a Fitness Regimen

5 Nutrition Tips For Cyclists | Eat Better & Ride Faster With GCN

Want some quick pointers to get your nutrition on track? Coming up are our top nutrition tips. (upbeat music) In this video you’ll see I’m using products from products form Enervit, and that’s because they are our nutrition partner. But there are of course other products available. (tribal music) Hydration, hydration is crucial to maintaining […]

What is processed food? – Huel Nutrition

Hi everyone my name is James Collier I’m Huel’s co-founder and nutritionist and today we’re going to be talking about food processing. Now food processing is quite often a word you hear bandied around in a negative fashion. We all generally think of processed foods as bad and that really is not the case. By […]