골고루 먹어야 되요! 영양소 (NUTRITION) 뮤직비디오 – BUYER

hey there You have to eat all the food evenly. Sickness is bad for your health. vegetables left every day after day I know. Yeah. Eating vegetables is painful. You can’t do that a balanced diet and a balanced body It is very different from me. I’m trying to do it. I respect vegan. I […]

Human Nutrition: What are Foodways?

Foodways, or food habits, refers to the ways in which food is obtained, stored, prepared, and eaten. We decide several times a day what to eat, how much to eat, when to eat, and with whom to eat. You may not think about it, but a variety of factors influence your choices. Foodways are passed […]

#LCHF/KETO Diet എന്തൊക്കെ എപ്പോൾ എങ്ങിനെകഴിക്കാം FAT-PROTEIN-#CARBOHYDRATE എന്നിവയുടെ അളവ് lchfൽഎത്ര

Explain basically low carb High fat That’s all carbohydrate That is carbon Hydrogen oxygen It is a combination of three one mo-liq That is You’re eating now All food comes in this Cereals tubers sugar fruits This is the carbohydrate’s availability It should be avoided by four When we say grains.. Rice ,Wheat ,Oats, Ragi […]

5 Nutrition Tips For Cyclists | Eat Better & Ride Faster With GCN

Want some quick pointers to get your nutrition on track? Coming up are our top nutrition tips. (upbeat music) In this video you’ll see I’m using products from products form Enervit, and that’s because they are our nutrition partner. But there are of course other products available. (tribal music) Hydration, hydration is crucial to maintaining […]

What is processed food? – Huel Nutrition

Hi everyone my name is James Collier I’m Huel’s co-founder and nutritionist and today we’re going to be talking about food processing. Now food processing is quite often a word you hear bandied around in a negative fashion. We all generally think of processed foods as bad and that really is not the case. By […]

Is Eating More Carbs The Answer To Cycling Success? | GCN Show Ep. 357

– From Makara, New Zealand, welcome to the GCN show. – Welcome, to the GCN show. – This week, the controversial world of nutrition. Can eating more be the secret to cycling performance? – We also have some political Strava art. The Million Mile Cyclist and aerodynamic peddling. – Yes, yes. You heard right, aerodynamic […]

Healthy Reasons To Eat Kiwi Fruit – Surprising Benefits + More Vitamin C than Orange

Healthy Reasons To Eat Kiwi Fruit – Surprising Benefits + More Vitamin C than Orange

How Much PROTEIN to BUILD MUSCLE | How much protein do I need to build muscle

how much protein to build muscle how much protein do I need to build muscle How much protein do i need to gain muscle How much protein should I consume How much protein should I be eating How much protein should you be eating How much protein do you need to build muscle

Vitamin D: are you getting enough?

It’s called the sunshine vitamin for a reason. Our bodies synthesize vitamin D from sun exposure during the summer months. But because of our northern latitude, and the potential health risks of sun exposure, we need to rely on other sources. Currently, about one in ten Canadians isn’t getting enough of this nutrient. That’s about […]