The surprising reason our muscles get tired – Christian Moro

You’re lifting weights. The first time feels easy, but each lift takes more and more effort until you can’t continue. Inside your arms, the muscles responsible for the lifting have become unable to contract. Why do our muscles get fatigued? We often blame lactic acid or running out of energy, but these factors alone don’t […]

Georgia Ede: Brainwashed — The Mainstreaming of Nutritional Mythology

good morning everybody thank you very much to Greg Glassman for envisioning this this series on the mess at the fantastic lecture series I’ve been learning from myself recommend all the lectures to people and to the CrossFit team and Karen and Brad for all of your fantastic support it’s an honor to be here […]

AMPED BCAA Plus: Help Burn Fat and Sustain Your Workout†

There’s so much out there about pre-workout and post-workout supplements. It’s easy to forget what we’re missing out on during exercise. It’s time to get the most out of all of your hard work. Step up your routine with AMPED BCAA Plus, an intra-workout performance drink with branch chain amino acids, or BCAAs, and other […]

My Exercise Routine! At Home Workout for Beginners

You guys asked for it, so today we’re doing my workout routine. Hello and welcome to Queendom. I’m Sarah Ingle and, like I said, we’re doing my workout routine today because you guys really, really wanted it. I should first mention that I am NOT a fitness expert. I am an ultimate fitness newb recently. […]

How To Start Exercising For Beginners

Hi everyone! How are you? Welcome to the Hi Fitness Bye Weakness channel! Today I’m gonna show you best tips how to start exercising for beginners. So stay tuned guys because in a moment, you will receive a quick dose of incredibly useful knowledge. Exercising regularly is one of the best things you can do […]

How to Prevent Prostate Cancer | Ask a Prostate Expert, Mark Scholz, MD

So, Dr. Scholz. Our last question is actually one of the most Googled questions that I’ve seen in prostate cancer and that [is], basically, patients want to know, “How do you reduce your risk of getting prostate cancer?” And I think that this is a not only a major topic for men themselves, but for […]

How changes in time are a stressor in bipolar disorder | Charles Raison

– [Rhonda]: Are you familiar with some of the gene polymorphisms, the snps in… There’s one gene that, I think it’s NPAS2, I think, that is involved in circadian rhythm, but also there is susceptibility to bipolar disorder when it’s dis-regulated. So again, sort of this… – [Charles]: Yes. Well, especially bipolar disorder. You know, […]

Polar H10 for dogs!

Physiology of Exercise Veterinary Medicine presents Heart Rate Monitoring in Dogs with Polar H10 First let’s attach the sensor to the strap Normally, the strap would go around the torso Let’s connect the sensor and then a amount of gel wouldn’t be necessary in the water Because if he is not going under water then […]

Nanox Nutriceuticals – Johan explains… BCAA’s

Good morning! I am Johan Quintens from Nanox and today I want to tell you something about BCAA’s. I don’t know if you ever tried this; these are pure native BCAA’s and… they taste like bile; bitter, very bitter and I can see they do not solve very good in water. Because one of the […]