Diet Tips from a Psychiatrist: Reconsider Supplements and Eat Real Food | Drew Ramsey

A lot of people like to talk about multivitamins and how they’re an insurance policy. And it’s always confused me as a doctor. Do you really think there’s an insurance policy for not eating well or not exercising or moving your body or not living in a compassionate and peaceful way? There’s no insurance policy […]

USDA/Nutrition.gov. Farmers Markets: Fresh, Nutritious, Local

This is why I shop at farmers’ markets; fresh, nutritious, delicious, and locally grown fruits and vegetables and sound advice from people who really know good food. When I go to a farmers’ market I know I might come across the best greens or apples or peaches that I’ve ever had. What kind of advise […]

A Cow’s Calendar and Nutritional Changes It Brings

Hi I’m Mike. Life for a cow on the ranch is a bit more complicated than we might imagine, and when it comes to their diet, its always changing with the season, and we have to change with it. Today we take a look at a cows calendar and how their lives change through the […]

Vitamins, Minerals and Protein and Fly Control in Cattle Nutrition

Hi I’m Mike. The day to day requirements for cows aren’t many. They need food, they need water, but that doesn’t mean that as the one in charge of them, that’s where it ends. My job is to make sure the cows have what they don’t even know they need, and much like a toddler […]