Habit,๐Ÿ˜Ž Food Personalized | Personal Nutrition Plan & Testing for Wellness by Xavier Smith

Day 6 – Rest/Nutrition

– Hey, what’s up? Day six and today is no training day. So you deserve your rest, because you’ve been training five days already. Now I want to take this opportunity to talk about something that I haven’t talked about in most of my videos, and that is nutrition. You see why I haven’t talk […]

Do Ketogenic Diets Really Work?

Some fads never die, right? Low carb diets were a thing in the late 90s and they’re still a thing now. But does this fad have staying power because the benefits are real? Or is that greasy low-carb burger fried in snake oil? We can try to address some of those questions with science. Low […]

Dr. Sam Robbins Intermittent Fasting – Weight Loss, Get Fat & Get Diabetes Reply

Intermittent Fasting lose weight gain belly fat and get type-2 diabetes that was the title of a video that someone asked me to comment on, so that’s coming right up. I am Dr. Ekberg with Wellness For Life and if you’d like to truly master health by understanding how the body really works make sure […]

Staying Fit on Keto, Vegan vs. Carnivore, & Cutting Out Caffeine ยท #127 ft. Thomas DeLauer

(light electronic music) – 100% with you on exogenous ketones being a fourth macro nutrient, because fat is not the same as ketones. And especially when now we see science that skeletal muscle tissue has the ability to use free fatty acids not even ketones in highly conditioned, fat adapted people. So it just goes […]

Keto Reboot By Pruvit

Hey guys my name is Abigail Kluttz and I’m an independent Pruvit Promoter in this video I have an opportunity to interview specialist Dr. Heather Cardin with the company Pruvit I asked her simply what is in the 60 hour Keto Reboot Kit with the company Pruvit on the second Sunday of every month they […]

3 Best Supplements for Intermittent Fasting

Hey there; Paul from UltimateFatBurner.com here and in this video I’m going to hit you up with 3 supplements which are really helpful if you are doing some intermittent fasting. I’ll be right back in just a couple of seconds, stick around, don’t go anywhere. Alright welcome back. So intermittent fasting is one of my […]

Siim Land on Keto & Fasting Benefits (Mistakes to Avoid + Top Tips)

(pleasant jingle) – Hello everyone, and welcome to Bio Hackers Lab. I’m your host, Gary Kirwan and on today’s episode I have Siim Land. Siim is an author, content creator, holistic health practitioner, and high-performance coach. He has a degree in anthropology, but his passion is bio hacking and self-improvement. He shares his thoughts and […]

Fasting vs. Eating Less: What’s the Difference? (Science of Fasting)

“Breakfast of champions.” What’s the difference between eating less food and eating no food? Well, Let’s look at two different situations. …In 1944, a study called the Minnesota Starvation Experiment was conducted and was designed to understand the effects of caloric restriction on the body in order to gain some knowledge that would help people […]

Amino acids High Yield – Hydrophobic

Negative COO- Acidic* & Positive NH+ Basic* Branched Chain Ketoacid Dehydrogenase NE –>Epi *(Flipped them) In PKU, patient must decrease Phe intake & tyr* become essential Ochronosis is syndrome of homogentisic acid accumulation that presents with the discoloration