Staying Fit on Keto, Vegan vs. Carnivore, & Cutting Out Caffeine · #127 ft. Thomas DeLauer

(light electronic music) – 100% with you on exogenous ketones being a fourth macro nutrient, because fat is not the same as ketones. And especially when now we see science that skeletal muscle tissue has the ability to use free fatty acids not even ketones in highly conditioned, fat adapted people. So it just goes […]

How To Meal Prep | Protein Rich for Weight Loss + Muscle Gain | What I Eat in a Day

– Hey beautiful, welcome back to my channel for another fitness Friday video. For today I’m gonna be sharing a meal prepping video with you guys that is quite old. So this footage I had actually filmed a long time ago before I actually became vegan but at that time I was going to the […]

Universal Supplements Review Test X – Transcend Supplements

Welcome to another Universal Supplements product review. We’re going to try to keep these reviews less than 5 minutes long, we’re going to keep them really simple and not too technical. And guys we are supplement users ourselves, we have tried nearly all of the supplements that we review. If one of us hasn’t tried […]

Universal Supplements Review Alpha Prime – ATP Science

Welcome to another Universal Supplements product review. We’re going to try and keep these videos less than five minutes long, we’re going to keep them really simple and not too technical. Guys just remember these are just our personal opinions about the products. We’ve used all the supplements that we’re reviewing, so we’re gonna give […]

Top 5 Keto Mistakes | Jason Wittrock

What’s up guys? I’m jason wit rock. I’m a Spokesmodel in eas Maya Plex athlete and today, I’m going to teach [you] the top [5] Keto mistakes alright guys So the very first mistake is not staying patient during the Keto adaptation Phase you have to understand something you’ve been running on carbohydrates your […]

7 “Fat Storing Foods” You Should NEVER Eat?

What’s up guys, Sean Nalewanyj,, And in this video here, I want to talk a little bit about the topic of food selection for fat loss. So this is a really common thing you’ll see in YouTube ads and videos, you know, blog posts, social media posts, these sort of hyped up titles […]

Health Benefits of Hemp Protein

(Click CC icon twice for more language options) – Hey guys, I’m Rob Riches, and on today’s video for, I’ll be taking a look at the many benefits of using hemp protein. For more information about hemp protein and many other ingredients, be sure to check out (Dramatic music) Hemp protein comes from […]

Whey Protein Before Bed | HARMFUL?

Drinking whey protein before bed is potentially HARMFUL? I’m about to show you why and how to FIX it -and we are getting started right now! What is going on? my name is David Barr [CSCS, CISSN, RSCC], if you’re looking to get bigger faster stronger, get leaner, go longer, hit that SUBSCRIBE and then […]

Struggling With Weight Loss? You Could Be Protein Deficient | 11 Signs You’re Protein Deficient #4

Have you gained extra weight or are having trouble losing weight? Common problem, right? Your body needs specific things, OK? It’s needing things that it can do what its supposed to do if it gets them. If you’re eating a diet that doesn’t have sufficient protein, and it’s not being digested your body is going […]

Chef AJ and Nick Delgado Discuss The Benefits Of Eating An Oil Free-Whole Foods Diet

It’s interesting that the most powerful hormone in the body, people won’t get this right, they’ll say testosterone, they’ll say thyroid, they’ll say dopamine. The number one most powerful hormone that without which if you didn’t have for minutes is cortisol. And once your adrenals are shot you don’t produce enough cortisol so your body […]