Nutrition Trends with Max Lugavere

We love taking on the latest health fads in a segment We [call] trending up trending down and here to help us out today is nutrition trends expert Max [Liu] gewehr welcome back So I add for the record I both love it and hate it when you come on the show because I’m always […]

Nutrition at Wellington Zoo

My name is Henk Louw and I’m the Nutrition Advisor at Wellington Zoo and I take care of all the diets for all the animals at the Zoo All our diets are prepared from a diet sheet that is almost like a recipe of what goes into an animal’s diet for a specific day And […]

Cinnamon Swirl Protein Bread | Healthy Recipes

[music] Hi, I’m Jamie Eason and today I’m in the BODYBUILDING.COM kitchen, excited to show you how I make my cinnamon swirl protein bread. It’s one of my favorite things to eat. I can eat it at as a snack or even as a meal, because it’s got your healthy carb, and your healthy protein. […]

Vitamin D: are you getting enough?

It’s called the sunshine vitamin for a reason. Our bodies synthesize vitamin D from sun exposure during the summer months. But because of our northern latitude, and the potential health risks of sun exposure, we need to rely on other sources. Currently, about one in ten Canadians isn’t getting enough of this nutrient. That’s about […]


The Original Personality Test? | Ancient Nutrition

Hey guys, Dr. Axe here, here to talk to you about personalized medicine, that is actually over 3,000 years old. It’s called the Five Elements of Chinese Medicine. Now, if you’re a person like me and you love in-depth and advanced nutrition principles, this is probably the most in-depth nutrition on the entire planet. Now, […]

Champion Juicer vs Omega 8004 Nutrition Center Juice Off Comparison

This is John Kohler with Today, I have another exciting episode for you. It’s time for another juice-off. I love my juice-offs and the juice-offs are where I compare two juicers, side by side, using the same amount, exact, of produce, so that you guys can see the yield. After all, yield is just […]


Amount of sugar in foods like potatoes could be stretching your waistline – Daily News

There’s a new enemy in Britain’s ongoing battle with the bulge. The nation’s obesity crisis is partly being fuelled by the ­seemingly harmless potato Scientists have found a single baked spud contains the equivalent of 19 lumps of sugar That is nearly three times the seven lumps, or 30g, of daily added sugar recommended by […]