BEST Workout & Diet ADVICE for DATING | How to Build Muscle & Lose Fat FAST

You know what I hate? Those bodybuilding videos where it’s like a dude standing there with his shirt off rambling for 15 minutes, just to give you 1 ——- tip, and then it’s some complicated shit that you’re never even gonna use anyway! When I started working out, there was SO much info, it was […]

Nutrition: dietary reference values

Hello, my name is Anja and I am a scientist working at EFSA in the area of nutrition. Today I am going to talk to you about what we do at EFSA with respect to Dietary Reference Values. “An apple a day keeps the doctor away”. As this well-known saying suggests, we have long known […]

Best Protein Supplement for Building Lean Muscle | My Top 3 REVEALED

I’m about to reveal my three favorite proteins [for building lean muscle] I’ve never done this before after almost 20 years in the industry so do not miss this one it’s what I use and the experience starts right now! What is going on? My name is David Barr [CSCS, CISSN, RSCC] if you’re looking […]

Foods Rich in Vitamin B12 for Vegetarians | Vitamin B12 Foods Vegan | Healthyfoods4life

Best Vitamin B12 Foods for Vegetarians Health benefits of B-12 Eating vitamin B-12 is vital to your daily diet. Supplement B-12 plays a part in vital functions within your body, including: forming and dividing red blood cells, protecting your nervous system, synthesizing your DNA and giving the body energy Recommended Daily Allowance of B-12. For […]

Vanilla Protein Latte | Lais Deleon’s Sweet Protein Treats

Hello everyone, I’m Lais DeLeon, NLA for Her Athlete and today I’m going to show you how to make my vanilla protein latte. Today’s recipe is very quick. First, we’re going to start by adding coffee a non-dairy milk and our NLA for Her vanilla cupcake protein powder into our blender. Next, we’re just going […]

Universal Supplements Review Test X – Transcend Supplements

Welcome to another Universal Supplements product review. We’re going to try to keep these reviews less than 5 minutes long, we’re going to keep them really simple and not too technical. And guys we are supplement users ourselves, we have tried nearly all of the supplements that we review. If one of us hasn’t tried […]

Klairs Freshly Juiced Vitamin Drop Review

Hello! I’m Joan 😁 Today, I’m going to do a product review! Last time, I shared the who, what, where, when, and why for the Son & Park Beauty Water so I’ll do the same! Many of you guys thought the product review was helpful so I wanted to upload another one today 😊 After […]

Vitamin E Oil Uses For Skin & Hair||simple winter special tips||beyoudefining

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The Supplement Wizard by SmartPak

SARAH: Hey, how did you ever figure out what supplements to use for Luna? I’m trying to make some choices for Cody, and I just can’t figure it out, there’s so many options. KERRI: It’s easy. I just asked the Supplement Wizard. SARAH: I don’t know. That does not seem like a very good idea. […]

Top 20 Healing Herbs for Women and Men

Hey guys, Dr. Josh Axe here. Welcome to Ancient Medicine Today here on Facebook Live and YouTube Live. Today we’ll be talking about the top 20 healing herbs both for women and for men, and you’re going to love this training here today. And by the way, hey, if you have a favorite healing herb, […]