Team Nutrition Cooks! Salad With Vinaigrette Dressing Video

Hi, everyone. I’m Maria and this is Julissa and also Ethan. We are going to be making an amazing salad today with a vinaigrette dressing. What do you think a vinaigrette is? It contains oil, vinegar and herbs. That’s correct. The mixed greens, cucumber, and tomato in our salad are part of the Vegetables Food […]

Low Carb Coconut Bread Recipe – Protein Treats by Nutracelle

hey guys welcome to Protein Treats by Nutracelle like many of you I struggled with my weight most of my adult life and one of my biggest downfalls was bread so today I’m going to show you how to make a high-protein low-carb super delicious bread and I know you’re thinking well it’s probably complicated […]

A Tour of the Cell

Hi. It’s Mr. Andersen and in this podcast I am going to take you on a tour of the cell. We’re going to talk about the different types of cells and then how the structures inside a cell fit their function. The first thing though that we need to talk about is why cells are […]

Low carb Chicken Quesadilla Recipe Protein Treats by Nutracelle

hey guys welcome to Protein Treats today we are making a super easy yummy supper treat for you quesadillas I’m going to show you how easy it is to make these high protein and low carb and actually have a healthy quesadilla so stick around alright make your chicken quesadillas what you’re going to need […]

First Trimester Pregnancy Workout (SAFE PRENATAL STRENGTH TRAINING!!)

Hi, everyone! Trainer Amy Jo here, and today we’re going to do a first trimester workout. Ready to join me? Let’s go! As you guys know I’m working on baby number three. I have two boys, working on the third one. We get to find out soon if it’s a boy, or girl. I’m really […]


Hi, it’s Mr. AnDeRsAn in this podcast. I’m going to talk about CARBOHYDRATESSSSSSS when I say the word CARBohydRaTeS, you might think about the starch that’s found in this bread or maybe in this pasta. (GoD tHe SciEnCE) As a biology teacher, I immediately think of SuGAR because that’s going to be the BUilDiNg BLocKs? […]

Easy High-Protein Smoothie (without using protein powder)

Hey guys, I’m Nicole and today I’m going to be sharing a really simple smoothie recipe. This smoothies is appropriate for a meal replacement, say for breakfast or, if you make a smaller portion, an afternoon snack! On of the things that I love about this smoothie is that it uses NO PROTEIN powders at […]

Universal Supplements Review Alpha Prime – ATP Science

Welcome to another Universal Supplements product review. We’re going to try and keep these videos less than five minutes long, we’re going to keep them really simple and not too technical. Guys just remember these are just our personal opinions about the products. We’ve used all the supplements that we’re reviewing, so we’re gonna give […]

Protein Blueberry Muffins | Lais Deleon’s Sweet No-Bake Protein Treats

Hello everyone, I’m Lais Deleon, NLA For Her Athlete and today I’m going to show you how to make my protein blueberry muffins. To get started, in a large mixing bowl you’re going to add your liquid egg whites almond extract (or if you prefer, you can use vanilla extract) and your fat-free blueberry Greek […]

Cottage Cheese & Berry Parfaits~Kid Friendly Summer Snack Ideas~Healthy Homemade~Noreen’s Kitchen

Hi, everybody. I’m Noreen and welcome back to my Kitchen today We’re going to start a series [of] kid-Friendly summer snacks And we’re kicking it all off with a little Inspiration from my friend Kimmy over at the she’s in her apron channel with a cottage cheese and Berry parfait This is perfect for breakfast […]