MUMMY’S COOKING – HOW TO REDUCE CARBOHYDRATE – GREEN MOONG DAL IDLI & CHUTNEY

Green Moong Dal Idli Green Moong Dal 200 gms=40 gms of Carb, Urad Dal 1/2 Cup about 50 g of carb, Fenugreek seeds1/2 tsp Soak Green Moong Dal for 8 hours and Urad and Fenugreek seeds for 2 hours After 5 hours grind Urad Dal first and then Green Moong Dal and mix well. Leave […]

MUMMY’S COOKINGG – HOW TO REDUCE CARBOHYDRATE – BREAKFAST 5 – GREEN GRAM PANIYARAM

Green Gram Paniyaram with Leftover Green gram Idli Batter Green Chillies, Coriander Leaves, Ginger, 1/2 Onion, Spring Onion, Chopped Carrot, Purple Cabbage, Red Bell Pepper Carro, Purple cabbage and Bell pepper, Spring Onion, Onion=10-12 Gms of Carb Green gram has carb lesser than other Dals Add all the ingredients to the batter and mix well. […]