Vanilla Protein Latte | Lais Deleon’s Sweet Protein Treats

Hello everyone, I’m Lais DeLeon, NLA for Her Athlete and today I’m going to show you how to make my vanilla protein latte. Today’s recipe is very quick. First, we’re going to start by adding coffee a non-dairy milk and our NLA for Her vanilla cupcake protein powder into our blender. Next, we’re just going […]

Protein Blueberry Muffins | Lais Deleon’s Sweet No-Bake Protein Treats

Hello everyone, I’m Lais Deleon, NLA For Her Athlete and today I’m going to show you how to make my protein blueberry muffins. To get started, in a large mixing bowl you’re going to add your liquid egg whites almond extract (or if you prefer, you can use vanilla extract) and your fat-free blueberry Greek […]

HEALTHY COMFORT FOOD! Easy & Yummy! Cooking With Liv Ep 17

(upbeat music) – Hey everyone and welcome back to my channel and welcome to a new video. In today’s video, I am making some healthy comfort food recipes. It has been so cold here in Toronto. We’ve had like a two-day now like snow storm. There’s blowing snow. It’s just really cold. It’s minus 17 […]

Chocolate Avocado Protein Pudding | Lais Deleon’s Sweet No-Bake Protein Treats

Hey, everyone, I’m Lais DeLeon, NLA for Her Athlete and today I’m going to show you how to make my chocolate avocado protein pudding. First, you’re going to mash up your avocado. Then, you’re going to add cocoa powder and NLA for Her chocolate éclair protein powder. Mix this all together Then, you’re going to […]