UC Nutrition Policy Institute: Our Mission

NPI, the Nutrition Policy Institute at the University of California, conducts research that  improves the nutrition, health and wellbeing of people and communities across the state and the nation. With high costs plaguing our health care system, the need for disease prevention has never been more critical. Prevention must begin early Today almost one in […]


Hi everyone welcome back to the whole happy life so we’ve all heard of the saying you are what you eat but I think it’s more than that you are what you absorb in this video I’m going to share nutrition hacks to boost absorption and get the most out of the foods you eat […]

10 Foods To Eat On A Weight Loss Diet

when you’re on a diet or trying to meet specific weight loss goals it can sometimes feel as though your food options are restricted fortunately for you the secret to losing weight might not be to eat less but to simply eat better instead last time we decided to explore this topic we discovered that […]

Nutrition North Canada – Nutrition Education Program

The smell of a home cooked meal wafts through the air of this bustling room filled with new mothers trying out a new recipe. At the same time they’re learning more about how to incorporate nutritious foods into their family’s daily diet. Jennifer Wakegijig is a nutritionist and has been living and working in the […]

health benefits of chicken – 10 benefits of chicken

Thanks for watching

Nutrition (diet) program, examples of daily intake of carbohydrates, protein and fat (2018)

Hey guys, what’s up? Today is my third video. I’m going to dedicate this video to a nutritional program. I’ll explain to you the basics of nutrition, and introduce you to an optimal nutrition program for the Turinabol solo cycle. I also will recommend optimal diets for different kinds of bodies and show some examples […]

health benefits of goji berry – goji berry health benefits – how to use goji berries

Thanks for watching

Healing & Prevention Through Nutrition 3rd Edition Available Now

For much of our human history we have been in a state of survival when it came to what we ate and how much we ate. Basically humans ate whatever was palatable and available at any given time and oftentimes this would lead to eating things that are not optimal for the human body and […]

Vitamin B12 Deficiency Symptoms || Vegan Nutrition Q&A

Hey guys this is Heather from healthyeatingstartshere.com. Today were going to talk about B12 deficiency, which is topic that come us all the time in vegan and vegetarian nutrition. So the deal is that vegan and vegetarians can be really healthy, but they aren’t necessarily healthy. One of the things that often get in the […]

Nutritional Yeast | Spices in the Kitchen | Andrew Weil, M.D.

Nutritional yeast used to be something that health food nuts ate. This is a yeast that’s grown on a nutrative medium, primarily for human consumption. As distinct from brewer’s yeast which is a byproduct of the brewing industry and doesn’t contain as complete a spectrum of B vitamins. Brewer’s yeast also has a bitter taste, […]