Cinnamon Swirl Protein Bread | Healthy Recipes

[music] Hi, I’m Jamie Eason and today I’m in the BODYBUILDING.COM kitchen, excited to show you how I make my cinnamon swirl protein bread. It’s one of my favorite things to eat. I can eat it at as a snack or even as a meal, because it’s got your healthy carb, and your healthy protein. […]

Copycat Airport Travel Snacks – Protein Trail Mix & Wasabi Almonds

High Protein Gluten Free Roti Recipe – Thyroid/PCOS Weight Loss Diet Recipes | Skinny Recipes

Hey Guys! I am Nisa Homey and welcome back to my channel. Today, I am sharing a protein and calcium rich gluten free roti specially for those on a gluten free lifestyle. This roti is rich in protein calcium and fibre a completely wheat free roti which you can include in your weight loss diet. […]

5 Healthy Meal Replacement Smoothies Recipes – Fruit, Veggies, Protein – Mind Over Munch

*gasp* I forgot to eat! And now I’m late! I really should eat a meal… Ah, yes! Ugh… Hey munchies! I’m Alyssia if you’re new, welcome to the channel! Today I’m going to do something I’ve never done before– MEAL REPLACEMENTS. I am not generally for meal replacements, I like to eat more than I […]

High Protein Lunch Recipe For Weight Loss – Horse gram/Kulith Paratha For Fat Loss | Skinny Recipes

Hey Guys! I am Nisa Homey and welcome back to my channel. Today, I am showing a high protein, high fibre paratha recipe for weight loss. This paratha is high protein and keeps you feeling fuller for a longer time and thus it helps in weight loss and weight management. The filling in this paratha […]

Aloha Chicken Recipe Video | ONIE Project

Hello, welcome to Hearty, Healthy and Homemade cooking video series brought to you by the ONIE Project. I am Meredith Scott and today I’ll be showing you how to stretch your food dollars in a healthy way. We will be making Aloha Chicken. This recipe is an easy favorite and will lead your taste buds […]

Purslane nutrition and health benefits

Hi everyone! And Welcome or welcome back to our Channel! Around us grows many plants that we call “weeds” because we do not know their medicinal benefits. Purslane is one of these plants. Few people know that purslane, which many consider weed, is edible both fresh and prepared. The fleshy leaves of Purslane bring many […]

Low Carb Air Fryer Cauliflower Tots

what up guys and welcome back to the fit me in cook kitchen I can tell you what I am super excited about today’s video because I’ve got a double banger for you today today’s video is special because not only is a recipe really really dope but where it’s also a celebratory video we’re […]

What I Eat in a Day Fall Edition + NEW Quinoa Oatmeal Recipe


Banana Blossom Spring Onion Curry Banana Flower has 9 Gms of Carb in 1 Cup and Spring Onion 3 Gms of carb in 1 cup Keep Buttermilk mixed with water in a vessel and start chopping Banana Flower and add to the water immediately. Don’t waste the inner part Chop Spring Onion Heat Oil in […]