Ashwagandha: The Complete Herbal Guide

Hey, guys, Dr. Axe here, doctor of natural medicine and founder of draxe.com. In this video, I’m going to be training you on the many benefits of ashwagandha and how you can use it to improve your adrenal health, thyroid health, brain health, and a whole lot more. And I’ll tell you what, ashwagandha from […]

The Truth About Herbal Supplements

if you purchasing consumer herbal supplements then you are part of the five billion dollar-a-year American market for them but after this video you might second-guess continuing doing that I a Canadian group tested forty four different bottles a popular supplements different herbal supplements sold by 12 different companies and they have the results they […]

Organic India Ashwagandha to Soothe the Nerves | Lucky Pick Review

Hey everyone, I’m Leah from LuckyVitamin and I’m here to tell you about my Lucky Pick which is Organic India Ashwagandha. I first picked this up when I was feeling stressed. I start to feel a tightness in my chest and it kind of makes it hard to concentrate at work especially. I was looking […]

How to Best Prepare and Eat Aloe Vera & Aloe FAQ

Alright now we are going to show you guys how to filet an Aloe Vera properly. Now I have seen many people do it and before today I wouldn’t do it the best way possible. I am glad to share with you guys the best way to filet the Aloe so you guys don’t get […]

6 Foods That Naturally Cleanse the Liver

Eat These 6 Foods to Naturally Cleanse Your Liver! We are all consuming lots of processed foods on a daily basis. Then there is the environmental pollution. We intake so much preservatives and additives on a daily basis. All this makes it crucial that our body be given a boost from time to time so […]

The Amazing Liver

many of you don’t know this but cleaning your liver is one of the most important things you could ever do for your health your liver is your body’s filter all of the toxic synthetic process chemical crap you call food that you dump in your body gets filtered through your liver almost any health […]

Fitness Benefits of Branched-Chain Amino Acids (BCAAs)

iHerb präsentiert: Schnelle Fakten. Fünf Fitness-Vorteile von BCAAs. Mit Katie Kissanie, RD, CSSD Könnte Ihr Trainingsplan einen Schub nach vorne vertragen? BCAAs können Ihnen helfen, Ihre Fitnessziele zu erreichen. Aminosäuren sind die strukturellen Bausteine der Proteine. Die drei BCAAs (Branched-chain Amino Acids / verzweigtkettige Aminosäuren) sind: Valin Leucin Isoleucin BCAAs sind Bestandteil der 9 essentiellen […]

Top 10 Vegetarian Protein Sources

Top 10 Protein Sources for Vegetarians Proteins are the building blocks of body tissue, and even give the body the energy it needs to grow and develop properly. When protein is digested, it breaks down into amino acids. The Institute of Medicine says that women need at least 46 grams of protein a day, and […]