The 10,000 Calorie Sumo Wrestler Diet

Okay, let’s go. [LAUGH] My name is Byamba I am four time world sumo champion. Every day I eat lots of healthy food to stay strong. [SOUND]. [LAUGH] [SOUND] [MUSIC] In professional sumo, after the practice we eat rice and you know, like, before I have some fish but the main dish is, like, Chankonabe. […]

Fennel: Nutrition and Taste Facts

Today I’m going to tell you about one of my favorite vegetables: fennel. It’s crisp, cool, crunchy, very similar in texture to celery but the flavour is out of this world. Almost like a mild anise or licorice. You can roast it, barbecue it, stir fry it, put it in your soups, its even great […]

What Physique Pros Eat for Breakfast | Steven Cao’s High Protein Egg Scramble

hey what’s up muscle and strength IFBB Pro Steven Cao here from BPI today I’ll be showing you guys what I used for my pre contest breakfast so I’m sure you guys well be cooking today when I’m prepping for a show I try to keep things very you know creative that way I don’t […]

All the Vitamins You Need to Build a 3D Printer at Home

The Ultimate “Protein Shake” From Freeze Dried Steak

In today’s video, we are going to see if we can powderize a steak. [Music] Guys, in the past, we’ve dehydrated a number of things, but all of them have been liquid, or at least mostly, liquid. We want to move on to something a little bit different. So today, we’ve got steak. If you […]

Nutrition Facts – Onions

Not only do onions add flavor to a variety of recipes. They’re also rich in nutrients such as vitamin C and fiber. Onions also contain plant chemicals such as crocetin and sulfuric compounds which may help to reduce blood pressure, and also may help to reduce risk of some cancers. In cell and animal studies […]

Chef Robert Irvine’s Healthy Rice Recipes 3 Ways

Hey, Chef Robert Irvine here for Bodybuilding.com. I’m about to show you three simple rice recipes. Rice is the kind of forbidden carbohydrate. But if you can make it exciting, it can not only be a side dish, it can also be an entree. We’re going to start with a black-eyed pea and sausage rice […]

Nutrition Facts – Pumpkins

Pumpkins aren’t just for decorating. Their bright orange colour is a sign that they’re rich in plant nutrients. One cup of cubed pumpkin provides twice the amount of beta carotene that you need in a day. Beta carotene speeds up healing and helps fight off damage to healthy cells from aging and the environment. The […]

Homemade Protein Bars Recipe – Made Personal by SORTED

[Mike] Hello, I’m Mike and welcome to my flat. [Jamie] Alright? [Jamie] Oh, come on! [Mike] We are Barry, Ben, Jamie and Mike, [Mike] the guys from Sorted Food. [Mike] When it comes to cooking, everyone likes different things, [Mike] so today, join us in one of our homes to see what we love to […]

How to Make Kombucha Jello SUPER EASY

welcome back to my channel I’m Liz and this is my kombucha channel in today’s video I have a quick tutorial for you on how to make kombucha jello it’s real easy to make you need a few ingredients and it’s a nice healthy snack to have on hand so before I get started I […]