Vitamin D3 at 5,000 IU Improves Immune Function and Bone Health Says Dr. Angela Agrios, ND

Vitamin D is just a rock star. We should all really be taking vitamin D supplements. Vitamin D comes in little capsules and gel caps, and now we have emulsified drops (Genestra D-Mulsion 1000). Emulsified Vitamin D is great because a lot of people have issues absorbing fats, and so this would go for any […]

Preserving Athlete Immunity with Chlorella

Kiwifruit for the Common Cold

Nutritional Yeast for the Common Cold

Do Vitamin D Supplements Help with Diabetes, Weight Loss, and Blood Pressure?

Risk Associated With Iron Supplements

Vitamin C Supplements for Terminal Cancer Patients

vitamin C is no stranger to controversy as evidenced by the fact that took 40 years between when citrus fruits were shown to cure scurvy in the 1700s and the widespread implementation of this practice to save lives is it possible we’re in the midst of a similar 40 year lag with research in the […]

Preserving Immune Function in Athletes With Nutritional Yeast

[Music] moderate exercise improves immunity and decreases illness rates by far the most important finding that is emerged from exercising my knowledge II studies over the past two decades is that positive immune changes take place during each bout of moderate physical activity over time this translates to fewer days of sickness with the common […]