USANA Procosa | Usana Procasamine Supplements | Joint Health Vitamins Supplement How To Buy

USANA Procasa or Procasamine supplements. You take thousands of steps every day. You walk you run you play with each stride the sheer amount of force your joints absorbed is incredible. Equaling anywhere from two to five times your body weight and over time the deterioration of bone and joint health can become a serious […]

Top 11 Collagen Rich Foods | Foods that boost collagen naturally

how to increase collagen production we can increase collagen production by consuming the vitamins and minerals needed for our body to complete the steps of collagen synthesis also some vitamins minerals and amino acids help us preserve the collagen already present in our body eleven foods we can eat to boost collagen production Kiwi Kiwis […]

Nutrition Optimization for Climbers! Ft. Eric Horst

If you haven’t known yet, I injured my finger a few weeks ago from climbing. After reading your comments, I realized the road to recovery is often in months instead of weeks. Therefore, I have been researching what else I can do to speed up the recovery besides resting and doing rehab exercises. I came […]

Butter Makes Your Pants Fall Off

Did you know Butter can make your pants fall off? Neither did I until I started eating butter and cream and bacon and eggs and Fatty cuts of chicken cooked in good old fashioned lard. I lost 145 pounds in 14 months, eating Butter made my size 54 pants fall off Hello, my name is […]

5 Health Benefits Of Collagen

five health benefits of collagen what is collagen what are its health benefits hey isn’t it that stuff that celebrities use to make themselves look younger to always look like they’re smiling yes and no mmm but hold on to your seats friends of besties because today we’re going to learn all about collagen here’s […]

Joint Pain and Bone Health – Podcast #141

Dr. Justin Marchegiani: And we are live on Facebook and YouTube. People that are on Facebook, feel free. We’ll put a link below to the live back and forth conversation – the uhh– YouTube so you can actually see Evan’s pretty face. And, let’s begin Evan. How are you doing, man? Evan Brand: Pretty good. […]