4 Easy Protein Pancake Recipes | Healthy Breakfasts | A Sweet Pea Chef

Hey, there. Lacy here with A Sweet Pea Chef, and if you’re like me, you’re always on the lookout for high-protein, easy breakfast to start the day off right. One of my favorite high-protein breakfasts is something that also combines two of my absolute favorite things: protein, and pancake. So, today, I’m gonna say you […]

Peach Protein Shake | A Sweet Pea Chef

Ninety-eight, ninety-nine, one hundred. Oh, hey, didn’t see you there. Let me get a quick pump in before I make a tasty protein shake. 36 grams of protein, and only 383 calories, it’s gonna be delicious. Let’s get started, right after the next couple of reps. One-o-one, one-o-two… So the protein powder that you choose […]

Strawberry Protein Shake | A Sweet Pea Chef

Hey, guys. This is Lacy with A Sweet Pea Chef, and today, we’re going to be making my strawberry protein shake. This shake is delicious and healthy, and it’s a great meal replacement or breakfast or just a post-workout meal. Let’s get started. One of the best things about protein shakes is that they’re super […]

Chocolate, Banana & Peanut Butter Protein Shake | A Sweet Pea Chef

Hey there! This is Lacey Baier with A Sweet Pea Chef, and today we’re going to make my favorite protein shake ever, and that’s my chocolate, banana, and peanut butter protein shake. This high-protein smoothie is so delicious, I’m sure it will become your favorite, too. Let’s go start it. Here are the ingredients you’re […]

4 High Protein Fruit Smoothie Recipes You Need to Try | A Sweet Pea Chef

Hey there, Lacey here with A Sweet Pea Chef, and one of the best things about fruit smoothies is how many flavor combinations you can have, plus they’re a great way to add a nutritional boost to your diet, like you can add in extra fiber, vitamins, antioxidants, and protein. So today, I’ve partnered with […]

Lemon Blueberry High Protein Pancakes | A Sweet Pea Chef

Hey, its Lacey here with the Sweet Pea Chef. And today, we are going to make some delicious, high-protein lemon blueberry pancakes. That will make it so you can have pancakes again for breakfast and stay on your healthy lifestyle. So let’s get started. To make the batter, in a blender, combine one-half cup old-fashioned, […]

Chocolate, Banana & Peanut Butter Protein Shake | A Sweet Pea Chef

Hey there! This is Lacey Baier with A Sweet Pea Chef, and today we’re going to make my favorite protein shake ever, and that’s my chocolate, banana, and peanut butter protein shake. This high-protein smoothie is so delicious, I’m sure it will become your favorite, too. Let’s go start it. Here are the ingredients you’re […]

Peanut Butter Protein Cookies | A Sweet Pea Chef

Hey, there. This is Lacey Baier with A Sweet Pea Chef, and today, we’re going to make some guilt-free peanut butter protein cookies using just four ingredients. So let’s get started. Here are the four ingredients you’re gonna need. Vanilla Protein, eggs, coconut sugar and peanut butter. First, pre-heat your oven to 350 degrees. Line […]

Pumpkin Cheesecake Protein Smoothie | A Sweet Pea Chef

Hey there, Lacey here with A Sweet Pea Chef, and today I want to share with you my favorite new breakfast for this fall season, and that’s my Pumpkin Cheesecake Protein Smoothie. Oh my gosh, you guys, this is so good. So let’s get started. First, add the unsweetened almond milk, a frozen banana, fresh […]