[Eng Sub] 준 저탄수 프랑스 간식 ‘소카’ semi low carb french snack ‘Socca’

chickpea flour salt olive oil water Stir until the consistency of light cream. Refrigerated it for at least 2 hours to overnight. 500℉ Put the pan in the oven and preheat. coconut oil or avocado oil Bake 5minutes in the upper side of oven. Or bake it until golden brown and crispy. Turn it over […]

Dr. Stephen Phinney – ‘Recent Developments in LCHF and Nutritional Ketosis’ (Part 1)

Keto Chocolate Peanut Butter Protein Shake – Healthy Recipe Channel

what’s up guys welcome back to this channel I’m going to be showing you guys a real simple recipe super easy it’s more like a snack protein shake type of deal that you guys can make in between your meals if you’re doing a keto or a low carb diet this is great I know […]

#LCHF/KETO Diet എന്തൊക്കെ എപ്പോൾ എങ്ങിനെകഴിക്കാം FAT-PROTEIN-#CARBOHYDRATE എന്നിവയുടെ അളവ് lchfൽഎത്ര

Explain basically low carb High fat That’s all carbohydrate That is carbon Hydrogen oxygen It is a combination of three one mo-liq That is You’re eating now All food comes in this Cereals tubers sugar fruits This is the carbohydrate’s availability It should be avoided by four When we say grains.. Rice ,Wheat ,Oats, Ragi […]

Radix – Fedor Konyukhov World Record Southern Ocean Row

탄수화물중독 자가진단! 한번 까다롭게 확인해보세요. #탄수화물중독

This time I’m going to check out the carbohydrate self-diagnosis. I do not want to carry around the wandering information here and there. I made my own list. It’s a little different from a common carbohydrate self-diagnosis. Than those who eat regular meals For those who are on a low carb diet I think it’s […]

Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)

Recently, low carb diets, intermittent fasting and even prolonged fasting have become very popular and they all have something in common. They move you towards entering the state of ketosis. Ketosis is a state where your body is running primarily on fat, fat from your diet or your body. Ketogenesis is when Fats are broken […]

Homemade Keto Kahlua – Keto White Russian Recipe – Low Carb Keto Recipes

Welcome all! Papa G here. Today I present probably one of the easiest recipes you’ll ever make, just in time the holiday season, my Keto Kahlua; also at the end of the video, I’ll show you how to make a Keto White Russian. Let’s get started. Begin by adding 8 ounces of freshly brewed hot […]

Dr. Eric Westman – ‘Keto Medicine – The Practice Of Carbohydrate Restriction’

thanks Kelly for the kind introduction and thank you to the meeting organizers Jeff Gerber and Rod Taylor here at low carb Denver 2019 I’ve been to a few conferences and see a lot of familiar faces now thanks for coming out and I think that low carb Denver really has become the premier spot […]