My 4-Day High Protein Vegan Meal Plan

what’s going on guys and welcome back to the pit man cook kitchen today’s video is a lot of fun because we are doing a meal prep video now whether you are vegan vegetarian or just someone who likes to be adventurous and try out some new stuff from time to time this video is […]

5 Healthy Meal Replacement Smoothies Recipes – Fruit, Veggies, Protein – Mind Over Munch

*gasp* I forgot to eat! And now I’m late! I really should eat a meal… Ah, yes! Ugh… Hey munchies! I’m Alyssia if you’re new, welcome to the channel! Today I’m going to do something I’ve never done before– MEAL REPLACEMENTS. I am not generally for meal replacements, I like to eat more than I […]

20 VEGAN HIGH PROTEIN SOURCES | Increase Your Energy

Have you ever asked yourself “How much protein should I be getting daily?” “What are the top sources of vegan protein” or “Can I even get enough protein on a vegan diet?”. Today you’ll find out if a vegan diet provides enough protein, exactly which sources of protein are the best to choose on a […]

4 High Protein Breakfast Recipes l Super Healthy Protein Rich Breakfasts

Protein Dosa or Dal Dosa Made 4 Ways! Fusion Cooking Channel Presents 1.Mixed Lentil or Mix Dal Dosa 1/4th cup of each of the lentils (list is in description below) Soak Lentils for 6 Hours or Overnight No Rice added or No Fermentation Needed for this healthy Dosa recipe It would look like this, after […]

Eating While Bulking-KeyMuscle nutrition bodybuilding motivation healthy pilates

dick Ulis don’t use Bowie JM everything JM original out here see that he must be wrapping the key muscle – all right you know get some gains 200 key muscle we rappin it out here we’ve gotta put in this work anybody get them gangs to buy some games he gave them games too […]

How to Cook Protein in Bulk – Chicken & Beef Meal Prep / Cocer Proteína en Grandes Cantidades

what’s going on y’all and welcome back to the fit men cook kitchen today’s video is going to be a little bit different it is going to be a step-by-step walkthrough video it’s one of those how-to videos i haven’t done one of these in a long time and with all other recipe writing that […]

I Replaced My Breakfast with This Ultra Healthy Smoothie

– Everyday for about the past three months, I have been replacing either my breakfast or my lunch with one of these smoothies. It takes me literally less than five minutes to make this, including cleanup, it’s super nutritious and nutritionally complete and it actually tastes pretty good. And ever since I posted about it […]

How To High Protein Meal Prep As A Vegan | Bikini Bodybuilding

alright guys we’re not going to reinvent the wheel on this breakfast these are just your basic oats with chia seeds over you can top them with anything that you like but what you see me doing here is creating a chili mocha roasted chickpea which was of course inspired by Starbucks new chili mocha […]


Reduced Carbohydrate Breakfast – Vermicelli Upma Usually we take very high Carb Breakfast. Rice, Wheat, Ragi and other grains contain more Carbohydrate. So here we are going to see how to reduce Carbohydrates in our usual dishes Carbohydrates makes Sugar level increase. So add more of low carb ingredient and less of high carb in […]


new hair who is hey guys it’s Keila I am back with a long awaited no prep video now I know all of you guys have been waiting community do another bail prep and I’m so happy that you guys like these videos these are actually my favorite to make but they do take a […]