10 vegetarian or shakahari foods, protein for bodybuilding, Hindi, India, Fitness Rockers

Hello friends welcome to www.fitnessrockers.com Whenever we talk about bodybuilding diet we normally listen to a myth that only non-vegetarians can build good muscles but its not right There are many famous bodybuilders who are actually vegetarians In this video we will cover 10 vegetarian foods for bodybuilding which will break this myth We will […]

Protein Shakes: Post Workout Meal For Muscle Building

Today’s video is all about post-workout nutrition. So everything you’re gonna need to know about what to eat after intense workout. Ok guys welcome back, welcome to today’s video. Right now I know some of you are saying to yourselves, “Self, what’s the best thing to eat after today’s workout and exactly when should I […]

How To Meal Prep | Protein Rich for Weight Loss + Muscle Gain | What I Eat in a Day

– Hey beautiful, welcome back to my channel for another fitness Friday video. For today I’m gonna be sharing a meal prepping video with you guys that is quite old. So this footage I had actually filmed a long time ago before I actually became vegan but at that time I was going to the […]

Muscle Gain Body Transformation – Skinny to Superman with Freeletics Nutrition

I am still ashamed of this picture. I felt really uncomfortable in my own skin at this point. I ate whatever I considered tasty. Most of the time, it was unhealthy. After a few drinks at a party, I usually ended up at a burger or kebab restaurant. Watching football was always accompanied by beer, […]

Whey Protein Before Bed | HARMFUL?

Drinking whey protein before bed is potentially HARMFUL? I’m about to show you why and how to FIX it -and we are getting started right now! What is going on? my name is David Barr [CSCS, CISSN, RSCC], if you’re looking to get bigger faster stronger, get leaner, go longer, hit that SUBSCRIBE and then […]

20 Common Bodybuilding Myths Debunked

What’s going on guys, Sean Nalewanyj, seannal.com, realscienceathletics.com. In this video I’m going to be going over 20 common bodybuilding and fitness myths that have been circulating around for years and giving you the real truth behind these myths, to help you save time and effort and keep your program as effective and efficient as […]

Taking Whey and Creatine Together Harmful? Surprising Protein Effect

Today’s rapid-fire FAQ: can I use whey protein and creatine together? I think the answer is going to surprise you! I’ve got some new info here, and we’re getting started right now what’s going on my name is David Barr [CSCS, CISSN, RSCC] ,if you’re looking to get bigger faster stronger, get leaner, go longer, […]