Biggest Supplementation Mistakes (Biggest Fitness Mistakes Part 4)

This is part 4 and the final part of my biggest fitness mistakes: My biggest supplementation mistakes. This is dr.Fox from the Fox’s Power Basement. Please, like and subscribe. Supplementation mistake nr.1: Substituted hard work and dieting for supplementation Workout supplements are supplementary, meaning their importance is far less than the workout itself, and the […]

BASICS – DYSRUPT® – Energy & Amino Drink Mix

– Let’s talk about my favorite product, Dysrupt. Dysrupt is basically our amino acid. It’s our four grams of branched-chain amino acids, but what we did was we removed the one gram of glutamine. We replaced it with a one gram energy formula. Basically, it’s 120 milligrams of caffeine, some taurine, some electrolytes, all in […]

5 Food To Help You Gain Muscles Faster – Nutshell School

Hello friends, Welcome to our channel nutshell school Today, we are going to talk about 5 Food To Help You Gain Muscles If you want to add more muscle mass to your body frame, muscle strength exercises are essential. Regular workouts will stimulate your muscles to grow bigger and help build the type of muscles […]

Nanox Nutriceuticals – Johan explains… BCAA’s

Good morning! I am Johan Quintens from Nanox and today I want to tell you something about BCAA’s. I don’t know if you ever tried this; these are pure native BCAA’s and… they taste like bile; bitter, very bitter and I can see they do not solve very good in water. Because one of the […]

How to gain muscle fast | bodybuilding muscle gain diet tips | Hindi | Fitness Rockers

Hello friends welcome to It has been observed that people start going to the gym with a dream… of having a good body but 90% of them struggle to gain weight or or they totally fail and the reason for this is that they focus only on workout and forgets about diet. Muscle training […]

Glutamine for Bodybuilding; Does it work?

Hi guys, Paul from here and today I’m going to talk about glutamine, or L-glutamine as it’s also known, and whether it has any value as a supplement for those of you involved in strength training and body building. I’ll be right back in just a couple of seconds, stick around, don’t go anywhere. […]

Carbs vs Protein For Endurance – Which Is Better?

Completing a half marathon has been on your bucket list for ages. You finally round up a bunch of friends and sign up for a charity run in six months after one of your training sessions a friend suggests that you should add protein to your diet to perform better on your run but another […]

10 INSANE Protein Powder Benefits!

Hey guys, Paul from Ultimate Fat here and today I’m going to hit you up with 8 benefits of protein powder – most of which I am betting you have never heard of before. I’ll be right back at you in just a moment, stick around… don’t you dare go anywhere! Alright I’m back. […]


Hey man welcome on this second episode about nutrition on wich we are gonna take a look to How to build your nutrition plan To reach your goals in building muscle and losing fat, in the first video of this serie i´ve introduced all types Of macronutrients as well as their caloric value , btw […]

Universal Supplements Review Amino Switch – Switch Nutrition

Welcome to another Universal supplements product review. These these reviews, we’re going to keep them less than five minutes long ,we’re going to keep it really simple, we’re not going to get too technical for you and remember, these just our opinions. We’re supplement users and every single product that we review we’ve actually tried […]