The surprising reason our muscles get tired – Christian Moro

You’re lifting weights. The first time feels easy, but each lift takes more and more effort until you can’t continue. Inside your arms, the muscles responsible for the lifting have become unable to contract. Why do our muscles get fatigued? We often blame lactic acid or running out of energy, but these factors alone don’t […]

The Best Supplements for Cutting in 2020 (and why)

what’s up you guys in this video we’re gonna be talking about the best supplements for cutting. There’s gonna be timestamps in the description below as well as links to all the products that I mentioned in this video so there are four categories of supplements that are best for cutting in my opinion also […]

Muscle Gain and Weight Loss with Protein Shakes. For healthy life

for healthy life ! people drink protein shakes for multiple reasons including muscle gain weight loss and injury recovery while many foods provide you with a lot of protein such as eggs meat poultry milk and legumes protein shakes and powders have become a popular high quality source of this nutrient if you wonder whether […]

💪 The Right Way to Build Muscle While Intermittent Fasting – by Dr Sam Robbins

Hi, it’s Dr Sam Robbins, I know intermittent fasting is a hot topic right now. But, it’s nothing new. As I’ve stated in previous videos, I did various forms of fasting and keto diets in the early 1990’s – over 25 years ago. Since then, I’ve consulted hundreds of people about intermittent fasting – best […]

PetSolutions: Nulo Dog Longevity Formula

Nulo Longevity dog food is formulated for senior dogs over seven years of age, with limited activity in senior conditions. It contains a quality protein mix of deboned trout, turkey meal, and salmon meal, with the perfect amount of fats, fiber, glucosamine, chondroitin, and essential vitamins and minerals. This one hundred percent complete and balanced […]

Biggest Supplementation Mistakes (Biggest Fitness Mistakes Part 4)

This is part 4 and the final part of my biggest fitness mistakes: My biggest supplementation mistakes. This is dr.Fox from the Fox’s Power Basement. Please, like and subscribe. Supplementation mistake nr.1: Substituted hard work and dieting for supplementation Workout supplements are supplementary, meaning their importance is far less than the workout itself, and the […]

BASICS – DYSRUPT® – Energy & Amino Drink Mix

– Let’s talk about my favorite product, Dysrupt. Dysrupt is basically our amino acid. It’s our four grams of branched-chain amino acids, but what we did was we removed the one gram of glutamine. We replaced it with a one gram energy formula. Basically, it’s 120 milligrams of caffeine, some taurine, some electrolytes, all in […]

5 Food To Help You Gain Muscles Faster – Nutshell School

Hello friends, Welcome to our channel nutshell school Today, we are going to talk about 5 Food To Help You Gain Muscles If you want to add more muscle mass to your body frame, muscle strength exercises are essential. Regular workouts will stimulate your muscles to grow bigger and help build the type of muscles […]

Nanox Nutriceuticals – Johan explains… BCAA’s

Good morning! I am Johan Quintens from Nanox and today I want to tell you something about BCAA’s. I don’t know if you ever tried this; these are pure native BCAA’s and… they taste like bile; bitter, very bitter and I can see they do not solve very good in water. Because one of the […]

How to gain muscle fast | bodybuilding muscle gain diet tips | Hindi | Fitness Rockers

Hello friends welcome to It has been observed that people start going to the gym with a dream… of having a good body but 90% of them struggle to gain weight or or they totally fail and the reason for this is that they focus only on workout and forgets about diet. Muscle training […]