Episode 52: Protein – How Much? How Often? With What? and Why?

okay I’m good you guys good I am good no called Jesus just hang on to the casting is just a few episodes ago that we were so all right guys we’re back this week can we talk about I think we do know we can we can now with why we couldn’t yet before […]

Nutrition in Neuroscience Part 2 | Mastering Nutrition #54

This is Dr. Chris Masterjohn of chrismasterjohnphd.com, and you’re listening to Episode 54 of Mastering Nutrition, where we now delve into Part 2 of Nutrition in Neuroscience. This is Mastering Nutrition with Chris Masterjohn. Take control of your health, master the science, and apply it like a pro. Are you ready? Welcome back everybody. This […]

Nutrition in Neuroscience Part 1 | Mastering Nutrition #53

This is Dr. Chris Masterjohn of chrismasterjohnphd.com, and you’re listening to Episode 53 of Mastering Nutrition. Today launches off a four-part series of Nutrition in Neuroscience. This is a Mastering Nutrition with Chris Masterjohn. Take control of your health, master the science, and apply it like a pro. Are you ready? Nutrition in Neuroscience. This […]

The Digestive System: CrashCourse Biology #28

Oh hi! I hope you don’t mind that I’m eating. This is actually just my first course. For my birthday, the writers wrote me a script where I just get to eat! The whole time! And I can’t think of a better way to demonstrate the workings of the digestive system, the series of hollow […]

What makes muscles grow? – Jeffrey Siegel

Muscles. We have over 600 of them. They make up between 1/3 and 1/2 of our body weight, and along with connective tissue, they bind us together, hold us up, and help us move. And whether or not body building is your hobby, muscles need your constant attention because the way you treat them on […]