8 Performance Enhancing Supplements, Foods & Nutrients For Cyclists

– Most nutritionists recommend a balanced diet for the general population, but intense exercise is likely to increase the demand for certain nutrients. Here, we explain some of the best nutrients, and supplements, that you might wish to consider to help boost your performance. Totally legally, I would like to add. [Music Playing] – Number […]

Jim Stoppani’s Six-Week Shortcut To Shred Workout – Nutrition Overview – Bodybuilding.com

♪♪♪ When it comes to nutrition, I rely heavily on the research that’s been published in journals and done by scientists all over the world. But just because something’s been discovered in the lab does not mean that it’s necessarily gonna carry over into the real world. So I test it on myself and thousands […]


Hi everyone welcome back to the whole happy life so we’ve all heard of the saying you are what you eat but I think it’s more than that you are what you absorb in this video I’m going to share nutrition hacks to boost absorption and get the most out of the foods you eat […]

Vitamin Labels Are Wrong – Know Your Nutritional Requirements

Hi, I’m Dr. Tod Cooperman, President and Founder of ConsumerLab com, which has been testing and reporting on the quality of dietary supplements since 1999, and I’m here today to tell you something disturbing about the labeling on dietary supplements, which is that the Daily Value (DV) information that you see in the Supplement Facts […]

Why is Nutrition Science so Complicated?

Consider the following sequence of events: -In 1945, an 82 day long battle between US Marine and Army forces and the Imperial Japanese Army was fought in the prefecture of Okinawa. This battle was considered one of the bloodiest in the pacific and resulted in the death of almost 150,000 Okinawans, roughly a third of […]

Cancer Treatment: Why a Vegetarian Diet Helps

Hi, I’m Dr. Scholz. Let’s talk about prostate cancer. In this video, we’re going to cover dietary practices for prostate cancer patients. I’m not going to try and cover the specifics of what type of diet. I’m going to talk about a general overriding principle, a fairly simple concept, and then there’s tons of information […]

Sweet Spot: Carbohydrates

We Test New Healthy Vitamin Vapes | Inc.

(coughing vigorously) (upbeat music) – I’m Chris. – And I’m Kevin. – And today we are testing, – [In Unison] Vapeable vitamins! – These disposable vape pens, contain substances that are gonna make us better and sharper at work. Is that right? – Yeah. So this is a company called Nutriair and they’re trying to […]

WorldFish TV SPOT on Small Fish and Nutrition

Ours is a fish-land, We enjoy eating fish, ‘mola’, ‘dhela’, ‘chela’, ‘darkina’, Father buys small fish, we know, Give us small fish, mother, Ours is a fish-land! We need proper nutrition in childhood, We enjoy and eat small fishes as they are very tasty, Mother ate small fish when she was pregnant, Even now, when […]

The Spectrum of Carbohydrates – from Whole Grain to White Bread

All nutrients are not created equal especially when it comes to their effect on our health. So shifting our focus from nutrients to foods can help us develop better eating habits that will support our long term health.>>Getting our head around the idea that we should be focused on the category of foods, mot nutrients, […]