Guava Fruit Nutrition Facts

Guava fruit is rich in vitamin Guava fruit is rich in minerals Guava fruit is rich in amino acids Guava fruit nutrition facts Data source: United States Department of Agriculture

Nutrition Optimization for Climbers! Ft. Eric Horst

If you haven’t known yet, I injured my finger a few weeks ago from climbing. After reading your comments, I realized the road to recovery is often in months instead of weeks. Therefore, I have been researching what else I can do to speed up the recovery besides resting and doing rehab exercises. I came […]

Making t/ Connection Chp 3 Nutrition

I’ve been working for the NHS for over 15 years now and it’s wonderful, because when I get patients sent to me who are overweight or have got heart disease or high blood pressure, I can talk to them about all the plant-based foods they can eat that will make them a lot healthier by […]

Queen’s CDS: Nutrition and the Human Body

[Music] I’m Jeffrey Lalonde. I’m a Registered Dietician, and I teach Basic Human Nutrition, Health 230 at Queen’s University. It’s a course meant to cover the basics of human nutrition. So, it’s really an introductory course to help you understand some of those scientific concepts that can help you sift through all the nutrition information […]

D4K: Nutrition short

>>NUTRITION IS THE PROCESS OF TAKING IN AND USING FOOD. PLANTS GET 34 NUTRIENTS, THE MATERIAL NEEDED FOR GROWTH, FROM THE SOIL AND AIR. WE GET OUR NUTRIENTS FROM FOOD.>>YUM!>>WHEN YOU EAT, YOU CHEW FOOD UP AND MIX IT WITH SALIVA. THE FOOD GOES DOWN THE ESOPHAGUS INTO THE STOMACH WHERE IT’S TURN IN ADDITION […]

The Institute for Integrative Nutrition Student Experience

(upbeat music) Hi. My name is Sharon Stevens. I’m a graduate and an Integrative Nutrition health coach. Today, I’ll guide you through a brief overview of our course and show you how and why this school provides an education unlike any other. In 2009, Integrative Nutrition became an entirely online program, making it flexible and […]

Carbohydrate | Wikipedia audio article

A carbohydrate () is a biomolecule consisting of carbon (C), hydrogen (H) and oxygen (O) atoms, usually with a hydrogen–oxygen atom ratio of 2:1 (as in water) and thus with the empirical formula Cm(H2O)n (where m may be different from n). This formula holds true for monosaccharides. Some exceptions exist; for example, deoxyribose, a sugar […]

Triathlon Hacks Used By Professional Triathletes | Racing, Nutrition & Travel Tips

– Over the years of racing I learned a bunch of useful tips and tricks from fellow friends who are in the sport. But what is it about those professional athletes? What do they do in their daily training routines and race preparations that sets them aside? Well today, I’m gonna share with you some […]

How to Increase Metabolism : Carbohydrate Options to Boost Metabolism

Carbohydrates that are needed for our metabolism comes from all of or part of each group off a food pyramid. Here is the MyPramid that is created by the USDA. About ever 5-7 years as you can see here, there are different food groups. Carbohydrates comes from grains and there are all different kinds of […]

How the food you eat affects your brain – Mia Nacamulli

Your Brain on Food If you sucked all of the moisture out of your brain and broke it down to its constituent nutritional content, what would it look like? Most of the weight of your dehydrated brain would come from fats, also known as lipids. In the remaining brain matter, you would find proteins and […]