ANGIZ bringen “Vitamin B” auf die X Factor Bühne | Auditions 6 | X Factor Deutschland 2018

Hi, grüßt Euch! – Hi! Wir haben hier immer so kleine Zettel, bevor die Leute reinkommen, da ist einmal ein Foto drauf, das meistens ziemlich beschissen aussieht. – Ja, ihr seht immer alle besser aus. -Und da drunter können die Jungs immer so oder Mädels ‘n kleinen Satz schreiben und hier steht heute “keine Rockstars”. […]

How long do I need to rinse with a carbohydrate drink to see an effect? Asker Jeukendrup

The duration of a carbohydrate mouth rinse should be long enough to ensure contact between receptors in the oral cavity and the carbohydrate. Studies have investigated different rinsing protocols and compared zero (no rinse), 5 second rinses, and 10 second rinses. An effect was already observed with the 5 second rinse, but it seemed that […]

Is the Secret to Superhuman Performance in Your Gut? | The Swim

Long-distance swimmer Ben Lecomte and the crew of Seeker are on a mission to bring attention to changing ocean ecosystems. But along the way, Ben’s internal ecosystem will change too, presenting scientists with a unique opportunity to show just how much our environment affects the millions of microbes swimming within us. JARRAD: The human microbiome […]

The Ultra Cycle Diaries – Nutrition

The crucial component of staying competitive in Ultra Race is staying fuelled. The distances that we ride aren’t really compatible with regular feeding. So we have to eat regularly on the bike. That will include having a bag of nuts, or a bag of Haribo sweets, or Nutrigrain bars for example. These are all the […]

Carbohydrates | Low Carb Diet and Keto | High Carb Diet | Weight Loss and Muscle Growth

Do carbs make you fat? How much carbs should you eat? What type of carbs are good for gains? Hi, and welcome back to my channel. If you are new, I am Lola at Beasts Train Mean, and in this video, I am going to talk about… well, what the title says. If you missed […]

Podcast #106 – The Powers of Vitamin K2 w/ Dr. Kate Rhéaume-Bleue – Bulletproof Radio

Dave: Hey, everyone. It’s Dave Asprey with the Bulletproof Executive, funny enough, also with Bulletproof Executive Radio, the number-one ranked podcast on iTunes in the health category. Today’s Cool Fact of the Day is natto, which is a traditional Japanese food made from fermented soybeans with a bacterial starter. It has a really musty flavor, […]

The Game Changers | Official Trailer

The one and only, Arnold Schwarzenegger! I ate a lot of meat. They show those commercials… Steak, that’s what a man eats. …selling that idea that real men eat meat. Serious man food. But you gotta understand, that’s marketing. That’s not based on reality. I’ve been teaching fighting techniques to government agencies for more than […]

Best Pre Workout Supplements | The Brain Pathway | Charles R. Poliquin

Hi! Today I’m going to talk to you about pre-workout. The concept of using a pre-workout formula before training is not new, the Viking Berserker tribe used to use hallucigenic mushrooms to go into battle, hence the expression to go berserk. The way you can increase performance in a workout through a pre-workout formula is […]