Your genetics is NOT your fate | 3 simple tricks

We all know genetics is important and we have this idea that we can’t change it But the truth is we can okay, not our actual genetic code inside ourselves, not yet Anyway, they’re probably making an app for that. You can like change your genes We can’t change our actual genetic code, but we […]

How To Improve Your Erections with a Plant-Based Diet

Dr. Nick’s Reply to “Anti Aging Doctor’s Key to Looking Younger | Joe Rogan”

so let’s let’s get on to to the next area of discussion about Davidson Claire so I want to talk about Davidson Claire and here we go let’s let’s hear what he s mean he’s about three and a half years younger so what are you doing personally well you know most of the time […]

(ASL) Plant-Based Foods That Fight Depression

Standard American Diet (SAD) is a modern dietary pattern that is generally characterized by high intakes of animal meat, rich in red meat, processed meat, pre-packaged foods, butter, fried foods, high-fat dairy products, eggs, refined grains, high-fructose corn syrup, high-sugar drinks. artificially sweetened and artificially flavored foods, high sodium (salt), and processed vegetable oils. A […]

Grains Are Acidic So Are They Bad For Health? Dr Michael Greger

When we metabolize foods and extract the energy from them, we are actually burning the foods. When we burn foods, they actually leave an ash residue, just like when you burn wood in a fire. This ash can be acidic neutral or alkaline. Now there is a lot of debate in the health community as […]

Why Plant Based Diet Doesn’t Work For Everyone-Dr Greger

In the last year or so we’ve seen many vegans abandoning a vegan diet because of digestive issues. Many have understandably been asking therefore if a vegan diet is so healthy why do so many run into gut issues?”. Well when you look into many of these ex vegan stories most say they had bad […]

Post Ride Nutrition: Vegan Bolognese & Gelato

(dramatic thump) (whoosh) – We are back with World Tour nutritionist, Nigel Mitchell to bring you some more recipes from our brand new GCN book, The Plant-Based Cyclist. Of course, all of the ingredients and the methods are within the book, but we’re going to go through them on video for you here today. Amongst […]

Blessed Protein FAQs with Katya Elise Henry

Hi guys! So I just wanted to talk a little bit about Blessed Plant Protein and how it started. Well, I went plant-based a couple of years ago. And all we had was EHPlabs whey, so I was like “Hey Iz” (Iz is our CEO). “Hey Iz, I think we should make a plant protein”. […]

Stop Treating Diet As Religion | A Doctor On Nutritional Extremism

Hey guys, it’s Dr. Zubin Damania. Hey, so many people are like ZDogg, what should I eat, what diet should I use, people tell me about keto, they tell me about vegan, they tell me about South Beach and North Beach and West Beach. And here’s the bottom line man, it’s like ever since religion […]