10 Best prenatal vitamins

6 Supplements That Might Actually Help You

♪Intro♪ Supplements are super popular. One recent survey estimates that more than half of Americans use them, and we spend billions of dollars on them each year. The truth is, though, most people don’t need any supplements, unless they’re deficient in a vitamin or mineral. And even if they are, they should probably switch up […]

#AskDrBob: Alkaline Water, Prenatal Vitamins, & Spinal Stenosis

– Hello, everybody. This is Dr. Bob DeMaria with another episode of #AskDrBob. Thank you for joining me. Please pass this on to your friends and family. Some really important questions. I’m in Naples, Florida and also in Westlake, Ohio. Q: Dr. Bob, what is wrong with alkalized water? A: The challenge with alkalized water […]

The Importance of Prenatal Vitamins

So let’s talk a little bit about prenatal vitamins. It’s important for a woman to start taking the prenatal vitamins before she gets pregnant. I usually recommend about a month before they go off any kind of birth control so there’s an overlap. The most important component of the prenatal vitamin is the folic acid. […]

How to Manage Your Vitamin B6 Status | Chris Masterjohn Lite CML #85

From keeping inflammation down and your blood sugar up, to staying mentally sharp, sleeping well, and staying happy, vitamin B6 is an incredibly important nutrient. And this is how to make sure that you are getting enough. Hi. I’m Dr. Chris Masterjohn of chrismasterjohnphd.com. And this is Chris Masterjohn Lite, where the name of the […]

LIVE IT: Importance of Nutrition During Pregnancy

– What if I told you that one out of every five pregnant women in the United States goes to bed hungry? Now, what if I told you that because they went to bed hungry their babies are now prone to have a chronic disease as an adult. And not only that, but their grandchildren […]

Top 10 Superfoods For Pregnancy – Healthy eating in pregnancy -Pregnant

Hello everybody! Today we are going to study about 10 Must Eat Beauty Foods For Pregnancy Your diet may be one of the first things you think of once you get a positive pregnancy test (well, after the initial excitement wears off!). Pregnancy is truly a magical and sacred time. I’ve been fortunate enough to […]

Amniocentesis (Amniotic Fluid Test)

Amniocentesis is a procedure that lets doctors detect or rule out problems with your baby’s health long before birth. In the uterus your baby is surrounded by amniotic fluid that provides protection and nourishment. Floating in the fluid are cells from your baby providing doctors with genetic material for testing. In amniocentesis, your doctor will […]