BSN Amino X

BSN Amino X Hi, my name’s Dale. I’m here representing BSN today on behalf of their good friends Sporty’s Health. I’d like to talk to you today about Amino X. This particular product’s sort of been developed by BSN as a branched-chain amino acids recovery support product. Few different spins on this as well. So, […]

Protein Synthesis, DNA Translation, M-RNA Transcription

This animation demonstrates how the digital information encoded within DNA is used to direct protein synthesis. This is a DNA double-helix containing the digital code which directs the cell in all aspects of operation. And here we see a protein complex called an RNA polymerase travelling down the DNA strand. As it moves down the […]

Pre/Post Workout Nutrition, Protein Timing And Fasted Training w/ Eric Helms

ready to go amen cool what’s up everyone so I’m here again for the third time with Eric Helms if you don’t know who he is you’ve been living under a rock but basically he’s a very prolific scientist you know he’s really respected and the bodybuilding and powerlifting community so he’s full of knowledge […]

Ahern’s BB 350 at OSU – 20. Translation II

>>Happy day before the exam. Everybody’s happy? You’re happy. She’s happy. I’m happy. So as I said last time, we’ll do a review session immediately following class. I forgot to check to see if there’s a class in here at 5, but I’m pretty sure there’s not. So if there is, we’ll move elsewhere. But […]

Build Muscle & Lose Fat At The Same Time | Positive Nitrogen Balance Explained!

Alright nation this topic has been getting under my skin for a while now misinformation and clickbait titles are the keys to your Downfall and I don’t want to see that happen to my subscribers But it seems like all that’s required the trick most people is a muscled up picture and a cute title […]

Does Protein Powder Work? (Spoiler: YES, but there’s a catch)

Whether you’re a guy or a girl, you’ve probably been told that you need protein to get the most out of a workout. And you’re definitely not the only one at the gym using a protein supplement. In 2017, 9.4 billion dollars was spent on whey protein globally. So is protein powder actually helping you […]

Build Muscle & Lose Fat At The Same Time | Positive Nitrogen Balance Explained!

Alright nation this topic has been getting under my skin for a while now misinformation and clickbait titles are the keys to your Downfall and I don’t want to see that happen to my subscribers But it seems like all that’s required the trick most people is a muscled up picture and a cute title […]

Build Muscle & Lose Fat At The Same Time | Positive Nitrogen Balance Explained!

Alright nation this topic has been getting under my skin for a while now misinformation and clickbait titles are the keys to your Downfall and I don’t want to see that happen to my subscribers But it seems like all that’s required the trick most people is a muscled up picture and a cute title […]

How to Read a Codon Chart

Captions are on! Click CC at bottom right to turn off! Ah, codons. If you chose to watch this short video, you are perhaps searching for a little additional help to read a codon chart. And you’ve come to the right place. We’re going to assume you already have the background from our DNA versus […]

Best Protein Supplement for Building Lean Muscle | My Top 3 REVEALED

I’m about to reveal my three favorite proteins [for building lean muscle] I’ve never done this before after almost 20 years in the industry so do not miss this one it’s what I use and the experience starts right now! What is going on? My name is David Barr [CSCS, CISSN, RSCC] if you’re looking […]