Nutrition Optimization for Climbers! Ft. Eric Horst

If you haven’t known yet, I injured my finger a few weeks ago from climbing. After reading your comments, I realized the road to recovery is often in months instead of weeks. Therefore, I have been researching what else I can do to speed up the recovery besides resting and doing rehab exercises. I came […]

Lemon Blueberry High Protein Pancakes | A Sweet Pea Chef

Hey, its Lacey here with the Sweet Pea Chef. And today, we are going to make some delicious, high-protein lemon blueberry pancakes. That will make it so you can have pancakes again for breakfast and stay on your healthy lifestyle. So let’s get started. To make the batter, in a blender, combine one-half cup old-fashioned, […]

Healthy Strawberry Shortcake Recipe – Protein Treats by Nutracelle

welcome to Protein Treats today we have such a fun treat for you when I was growing up my mom always made homemade strawberry shortcake and it was so good and so delicious with these flaky pastries and lots of real whipped cream with lots of fresh strawberries from our garden and I thought summer […]

How the food you eat affects your brain – Mia Nacamulli

Your Brain on Food If you sucked all of the moisture out of your brain and broke it down to its constituent nutritional content, what would it look like? Most of the weight of your dehydrated brain would come from fats, also known as lipids. In the remaining brain matter, you would find proteins and […]

What are proteins | why we need Protein | side effects & benefits | Hindi | Fitness Rockers

Recently IMRB did a survey in India to know Indian knowledge about proteins & to know about their protein consumption and came up with shocking results IMRB found that approx 90% of Indians lacks adequate protein in their diet Indian biggest newspapers like Hindustan Times & Times of Indian published article regarding it too on […]

Katrin Davidsdottir Talks Ascent Protein

I’m Katrin Davidsdottir I am from Iceland Actually from Reykjavik – we’re in CrossFit Reykjavik right now. And I’m the 2015 and 2016 “Fittest on Earth” I do about 160 grams of protein a day Every day I do 1 scoop of protein My favorite is to mix it up with coconut water – so […]

Vite Ramen – High-protein Healthy Instant Ramen?! | BONUS: Emmy’s childhood sticker collection

Greetings my beautiful lovelies! It’s Emmy. Welcome back to another ramen instant noodle taste test. If you’ve missed the videos from this series, like always, I will put the link to the playlist down below. Today I’m going to be tasting an instant ramen noodle that touts itself as being nutritious — “instant noodles that […]

14. Predicting Protein Interactions

The following content is provided under a Creative Commons license. Your support will help MIT OpenCourseWare continue to offer high quality educational resources for free. To make a donation or view additional materials from hundreds of MIT courses, visit MIT OpenCourseWare at ocw.mit.edu. PROFESSOR: OK. So we’ve been talking about predicting structure proteins. At the […]

Protein-Hype – was soll das? | Galileo | ProSieben

Früher waren Protein-Ergänzungen vielleicht was für Sportler, heute sind sie im Mainstream angekommen. Es herrscht ein echter Eiweiß-Hype! Alle springen auf den Trend auf: es gibt Proteinzusätze in Süßigkeiten, in Milchprodukten, Pasta, Brot und in Müslis. Angeblich machen uns die Proteine schlank und stark. Das kostet: Die Produkte mit Extra-Eiweiß sind meist teurer als die […]

Protein Shakes: Post Workout Meal For Muscle Building

Today’s video is all about post-workout nutrition. So everything you’re gonna need to know about what to eat after intense workout. Ok guys welcome back, welcome to today’s video. Right now I know some of you are saying to yourselves, “Self, what’s the best thing to eat after today’s workout and exactly when should I […]