Nutritional Yeast | Spices in the Kitchen | Andrew Weil, M.D.

Nutritional yeast used to be something that health food nuts ate. This is a yeast that’s grown on a nutrative medium, primarily for human consumption. As distinct from brewer’s yeast which is a byproduct of the brewing industry and doesn’t contain as complete a spectrum of B vitamins. Brewer’s yeast also has a bitter taste, […]

Oats & Quinoa Pancakes | Healthy Breakfast & Tiffin Recipe |

Today we are going to make Oats and Quinoa Pancakes These are healthy and yummy too Oats and Quinoa are good for diabetes patients and heart patients So considering them, using less spices in this recipe Oats – 1/2 cup Quinoa – 1/4 cup Grind & take out in a bowl Semolina – 1/2 cup […]

How to make a Low Carb Diet Healthy?

Hi, I’m Dr. Steve. Are you on one of the many diets that are low in carbohydrates? If you are, or you know somebody who is, then I’m going to tell you how to do it in a much healthier way. Because it’s possible that you, or somebody you know, is doing it all wrong, […]