hi it’s Tracy and welcome back to my channel and today I want to talk to you about a superfood that you need to start incorporated into your healthy life and healthy lifestyle so if you’re new to my channel Hello, I’m Tracy and I put out brand new fitness wellness and lifestyle videos every […]

6 Vitamin and Food Supplements for Better Health

Just because there are a lot of vitamins and supplements on the shelves, doesn’t mean that you should try to take them all. Before taking any supplement, you should do plenty of research to determine if there are any health risks or detrimental side effects you should avoid. You’re probably used to taking vitamins rather […]

Spirulina – The 3.5 Billion Year Old Superfood

Health is life’s most precious asset The human Body is made up of more than 60 trillion cells To keep these selfs alive and healthy we need to be well supplied with quality water sufficient, oxygen and a balanced mix of nutrients while water and oxygen are indispensable to our survival a balanced nutrition is […]

Spirulina Health Benefits – how to use spirulina and what is spirulina

Hi guys, Dr Cath here, PhD in marine biology and Founder of Spirulina Academy. In this video, we’ll talk about what is spirulina then we’ll go into details about the proven benefits of spirulina and I will also explain, how to use spirulina and how much to take so let’s start. What is spirulina? Spirulina […]

5 Surprising Benefits of Spirulina Maxima – Fitbits Australia

If you grew up in the 80’s or 90’s, there’s a big chance that you have heard of Spirulina. Depending on who you heard it from, it is the next best thing on earth for humans or just another hippie health fad. What Is Spirulina? Why is it so popular among health fanatics. Why is […]

Healthy Breakfast Green Smoothie Recipe – Energizing & Nutritious!

Hi everybody, my name is Michelle, holistic nutritionist and founder of PlentyfullMe Nutrition and Lifestyle Consulting. Today I’m going to be showing you how to make a quick and easy nutritious energizing green smoothie with Zhou Nutrition Spirulina Powder. I love green smoothies, especially for breakfast because I know in one cup I’m getting a […]

The Inspiring Health Benefits of Spirulina & a Fun Fact

This is the health benefits of Spirulina. Spirulina is a powerful tonic and immune system booster. It kills cancer cells and protects against HIV infections. Spirulina applied to the skin protects against ultraviolet radiation. Spirulina can improve your eyesight ten times more than carrots! The iron content of spirulina beats raw spinach and is equivalent […]