Boost Your Nutrition with the Lifelong Vitality Pack

Awareness about healthy living continues to grow but even with increased knowledge and our best intention it can still be difficult to get all the nutrients we need. When taken together, the three components of the lifelong vitality pack are a comprehensive daily nutritional supplement that gives our bodies an extra boost. Microplex VMz is […]

Organic Chemistry 51C. Lecture 17. More Structure, Stereochemistry, & Reactions of Carbohydrates.

>>Good morning.>>Good morning.>>So, today I’d like to continue our discussion of the structure and stereochemistry of sugars. We’re going to then talk about reactions of sugars. And we’re going to come back at the end to look, everything works out, how Emil Fischer originally determined the structure and stereochemistry of sugars in what really was […]

Nutrition Optimization for Climbers! Ft. Eric Horst

If you haven’t known yet, I injured my finger a few weeks ago from climbing. After reading your comments, I realized the road to recovery is often in months instead of weeks. Therefore, I have been researching what else I can do to speed up the recovery besides resting and doing rehab exercises. I came […]

Making t/ Connection Chp 3 Nutrition

I’ve been working for the NHS for over 15 years now and it’s wonderful, because when I get patients sent to me who are overweight or have got heart disease or high blood pressure, I can talk to them about all the plant-based foods they can eat that will make them a lot healthier by […]

Watch This Before You Ever Eat At Golden Corral Again

Golden Corral is the very definition of a guilty pleasure, and sometimes, you just need all the comfort food you can eat. Whether you see it as a challenge or as something to never mention again once you walk out the door, here’s what you should know. Even if you steer clear of Golden Corral’s […]

Stop the Vitamin Obsession!!! | Wednesday Checkup

– [Dr. Mike] Are you taking vitamins for absolutely no reason? Well that’s the topic of this week’s Wednesday Checkup. Hit that intro. ♪ Upbeat music ♪ Odds are you’re probably wasting your money if you’re taking a supplement. Here’s why. I just partnered with the American Osteopathic Association to conduct a Harris Poll where […]


Hi, it’s Mr. AnDeRsAn in this podcast. I’m going to talk about CARBOHYDRATESSSSSSS when I say the word CARBohydRaTeS, you might think about the starch that’s found in this bread or maybe in this pasta. (GoD tHe SciEnCE) As a biology teacher, I immediately think of SuGAR because that’s going to be the BUilDiNg BLocKs? […]

Lemon Blueberry High Protein Pancakes | A Sweet Pea Chef

Hey, its Lacey here with the Sweet Pea Chef. And today, we are going to make some delicious, high-protein lemon blueberry pancakes. That will make it so you can have pancakes again for breakfast and stay on your healthy lifestyle. So let’s get started. To make the batter, in a blender, combine one-half cup old-fashioned, […]

Chocolate, Banana & Peanut Butter Protein Shake | A Sweet Pea Chef

Hey there! This is Lacey Baier with A Sweet Pea Chef, and today we’re going to make my favorite protein shake ever, and that’s my chocolate, banana, and peanut butter protein shake. This high-protein smoothie is so delicious, I’m sure it will become your favorite, too. Let’s go start it. Here are the ingredients you’re […]

Queen’s CDS: Nutrition and the Human Body

[Music] I’m Jeffrey Lalonde. I’m a Registered Dietician, and I teach Basic Human Nutrition, Health 230 at Queen’s University. It’s a course meant to cover the basics of human nutrition. So, it’s really an introductory course to help you understand some of those scientific concepts that can help you sift through all the nutrition information […]