THE TRUTH about whey protein supplement companies DON’T TELL YOU

– Morning Trainiacs, just a cozy little one mile swim there. Nothing very serious, just a little bit of speed as we’re in the off-season to make sure that my body doesn’t forget how to turn its arms over quickly. So over the last couple weeks I have noticed some adverse reactions with a whey […]

Are you Missing Out on The BEST SUPPLEMENTS FOR TRIATHLETES?

(birds chirping) (wheels clicking) – [Man] Yeah! Mornin’, Trainiacs. That was just a nice little cruisy Saturday morning. I think 82k kind of ride Just kept nice and breezy. Really no calories, only thing that’s in here are exogenous ketones and amino acids. That’s all I took. Throughout the entire ride. Nothing but that. Three […]