🌿 Vegan Diets – Pros & Cons, Facts vs Myths – by Dr Sam Robbins

Hi, it’s Dr Sam Robbins, Over the past few months, I’ve gotten lots of questions about a vegetarian or vegan diet. Are they healthier than meat eaters (carnivores)? Are they lacking in nutrients, since they don’t eat animal products? What are the benefits? What are typical mistakes? How does it affect exercise performance, muscle size […]

Where Do Vegans Get Their Protein?

When you can see documentaries like The Game Changes, we’ve got Olympic athletes bodybuilders, wrestlers that are completely vegan or plant-based and yeah they’re thriving on a vegan diet so if they can do it the average person can definitely do it so… I film the stories of people from all walks of life to […]


gallon of water a day. for nine days leading up to the show she doesn’t need any solid food she only drinks shakes containing powered egg two days before the show she stops drinking the gallon of water then 12 hours before the show she stops drinking any water at all she says and I […]

How to Increase Fertility Naturally – BEXLIFE

Rebekah: Hey guys. It’s Bex here and I am here with the lovely Alisa Vitti in her apartment in New York City, surrounded by baby things. Alisa: Yes. Rebekah: The last time you were on Bex Life, you were not pregnant. I was not pregnant and we were talking about birth control. Alisa: Right, and […]

Blessed Protein FAQs with Katya Elise Henry

Hi guys! So I just wanted to talk a little bit about Blessed Plant Protein and how it started. Well, I went plant-based a couple of years ago. And all we had was EHPlabs whey, so I was like “Hey Iz” (Iz is our CEO). “Hey Iz, I think we should make a plant protein”. […]

Making BEEF from WALNUTS? | How to Make High Protein Vegan Ground Beef Recipe

My 4-Day High Protein Vegan Meal Plan

what’s going on guys and welcome back to the pit man cook kitchen today’s video is a lot of fun because we are doing a meal prep video now whether you are vegan vegetarian or just someone who likes to be adventurous and try out some new stuff from time to time this video is […]


that is a no-bake leaner-gizing energy ball guess what mmm taste, this is crazy Welcome back to a brand new episode of lean livin hello squadies welcome back to a brand new episode of lead living. you know what it’s all about it’s all about showing you guys how easy eating lean and healthy tasty […]

Purslane nutrition and health benefits

Hi everyone! And Welcome or welcome back to our Channel! Around us grows many plants that we call “weeds” because we do not know their medicinal benefits. Purslane is one of these plants. Few people know that purslane, which many consider weed, is edible both fresh and prepared. The fleshy leaves of Purslane bring many […]