10 vegetarian or shakahari foods, protein for bodybuilding, Hindi, India, Fitness Rockers

Hello friends welcome to www.fitnessrockers.com Whenever we talk about bodybuilding diet we normally listen to a myth that only non-vegetarians can build good muscles but its not right There are many famous bodybuilders who are actually vegetarians In this video we will cover 10 vegetarian foods for bodybuilding which will break this myth We will […]

10 Best prenatal vitamins

The Power of Nutrition – How Food Determines Our Health

Health Professionals are facing a global problem: despite their huge individual efforts and the progress of modern medicine, chronic so called non-communicable diseases can’t be treated adequately. Conditions like cardiovascular disease, diabetes and cancer are responsible for more than 50% of all healthy life years lost and almost 70% of all deaths globally, while as […]

9 Nutrition Studies Every Ketogenic Dieter NEEDS To Read

hey everybody welcome splat they sneeze so in this video we go through nine striking really compelling nutrition studies that will make you think twice about adopting a meat based low-carb ketogenic diet let me know your thoughts down below the first up let’s start of study number one here at the Physicians Committee dr. […]

Vitamin B12 Deficiency Symptoms || Vegan Nutrition Q&A

Hey guys this is Heather from healthyeatingstartshere.com. Today were going to talk about B12 deficiency, which is topic that come us all the time in vegan and vegetarian nutrition. So the deal is that vegan and vegetarians can be really healthy, but they aren’t necessarily healthy. One of the things that often get in the […]

The Game Changers | Official Trailer

The one and only, Arnold Schwarzenegger! I ate a lot of meat. They show those commercials… Steak, that’s what a man eats. …selling that idea that real men eat meat. Serious man food. But you gotta understand, that’s marketing. That’s not based on reality. I’ve been teaching fighting techniques to government agencies for more than […]

Kdy užívat protein? | GymBeam | Fitness Academy

Takže kdy užívat protein? Určitě bych doporučoval hned po cvičení, kdy je tělo v takovym stavu anabolickýho okna se to nazývá, kdy prakticky všechno, co přijmete, tak půjde rovnou do svalů. A ještě bych doporučoval ten protein dávat s lehkejma cukrama, aby se ta vstřebatelnost ještě urychlila a ten transport bílkovin do svalů byl ještě […]

High Protein Breakfast For Weight Loss – Thyroid / PCOS Diet Recipes To Lose Weight | Skinny Recipes

hey guys i’m Nisa Homey and welcome back to my channel today i’m sharing a protein-rich high fiber instant breakfast recipe for weight loss this gluten free quick and easy weight loss meal is a perfect breakfast for those with health issues like thyroid PCOS and diabetes the high fiber and protein will help to […]


ZUCCHINI PANCAKE – How to reduce Carbohydrate in our usual Dishes Zucchini vegetable has only 6 gms of Carbohydrates Onion 1=10 gms of Carb Ginger, Garlic and Green Chillies contains low Carb Bell Pepper=9 gms of Carb Spring Onion=7 gms of Carb, Coriander Leaves Curry leaves=no Carb, Oil and Salt you need some flour to […]

How to Gently Warm a Potato that will Maximize Nutrition and Keep it Raw ?

Alright this is John Kohler with okraw.com. Today we have another exciting episode for you. I got a very special guest I want to introduce you guys to today. We got a doctor Craig Sommers who’s a naturopath and he’s also a nutritionist and he’s been living a plant based diet for the last 21 […]