Your genetics is NOT your fate | 3 simple tricks

We all know genetics is important and we have this idea that we can’t change it But the truth is we can okay, not our actual genetic code inside ourselves, not yet Anyway, they’re probably making an app for that. You can like change your genes We can’t change our actual genetic code, but we […]

Perfect Every Time Quinoa

Hi, My name is Sandy Krebs, but you can call me Chef Viva Vegana. In these videos I’ll be sharing with you how anyone can make delicious vegan food. So, let’s cook! Hi Chef Viva Vegana here. Today I want to share my recipe for perfect, never overcooked, quinoa every time. Let’s cook! First things […]

Meat: Grows the Brain or Rusts the Body?

Back in the day, in 1946, we were right to like meat, it was the fun way to get our proteins, it came in cans. Sometimes with a sack of sauce! And people knew meat was good, but thanks to the American Meat Institute, they then learned that it was this good. Fast forward to […]

How to Prevent Prostate Cancer | Ask a Prostate Expert, Mark Scholz, MD

So, Dr. Scholz. Our last question is actually one of the most Googled questions that I’ve seen in prostate cancer and that [is], basically, patients want to know, “How do you reduce your risk of getting prostate cancer?” And I think that this is a not only a major topic for men themselves, but for […]

Dr. Nick Delgado talks Nutrition in Newport Feb 2010 Part 6

Nick: — loss later. The truth is that they took a group of monkeys and they put them with food ad lib where they could eat as much as they wanted. They were actually healthy food, well-selected healthy food, and some of the monkeys remained fit and lean throughout their entire lifetime. They actually monitored […]

30 Minute Meal Prep! (Week 1)

Meal prep is one of those things that you’re going to do today, and it’s not going to take you very long, and you can watch your favorite TV show while you do it and your future self is going to thank you for the rest of the week When you have a healthy meal […]

Quick ‘n’ Dirty Quinoa Tabbouleh

Hi, my name is Sandy Krebs, but you can call me Chef Viva Vegana. In these videos I’ll be sharing with you how anyone can make delicious vegan food. So, let’s cook! Hi, Chef Viva Vegana here. Today I want to share my recipe for gluten-free, fat-free, quinoa tabbouleh. This is by no means a […]

How to Increase Fertility Naturally – BEXLIFE

Rebekah: Hey guys. It’s Bex here and I am here with the lovely Alisa Vitti in her apartment in New York City, surrounded by baby things. Alisa: Yes. Rebekah: The last time you were on Bex Life, you were not pregnant. I was not pregnant and we were talking about birth control. Alisa: Right, and […]

Grains Are Acidic So Are They Bad For Health? Dr Michael Greger

When we metabolize foods and extract the energy from them, we are actually burning the foods. When we burn foods, they actually leave an ash residue, just like when you burn wood in a fire. This ash can be acidic neutral or alkaline. Now there is a lot of debate in the health community as […]