Dr. Nick Delgado talks Nutrition in Newport Feb 2010 Part 6

Nick: — loss later. The truth is that they took a group of monkeys and they put them with food ad lib where they could eat as much as they wanted. They were actually healthy food, well-selected healthy food, and some of the monkeys remained fit and lean throughout their entire lifetime. They actually monitored […]

30 Minute Meal Prep! (Week 1)

Meal prep is one of those things that you’re going to do today, and it’s not going to take you very long, and you can watch your favorite TV show while you do it and your future self is going to thank you for the rest of the week When you have a healthy meal […]

Quick ‘n’ Dirty Quinoa Tabbouleh

Hi, my name is Sandy Krebs, but you can call me Chef Viva Vegana. In these videos I’ll be sharing with you how anyone can make delicious vegan food. So, let’s cook! Hi, Chef Viva Vegana here. Today I want to share my recipe for gluten-free, fat-free, quinoa tabbouleh. This is by no means a […]

How to Increase Fertility Naturally – BEXLIFE

Rebekah: Hey guys. It’s Bex here and I am here with the lovely Alisa Vitti in her apartment in New York City, surrounded by baby things. Alisa: Yes. Rebekah: The last time you were on Bex Life, you were not pregnant. I was not pregnant and we were talking about birth control. Alisa: Right, and […]

Grains Are Acidic So Are They Bad For Health? Dr Michael Greger

When we metabolize foods and extract the energy from them, we are actually burning the foods. When we burn foods, they actually leave an ash residue, just like when you burn wood in a fire. This ash can be acidic neutral or alkaline. Now there is a lot of debate in the health community as […]

FAST Non Dairy Milk alternative in 20 Seconds Dairy Free raw vegan milk

Healthy Vegetarian Diet – Essential Nutrients

Essential Nutrients for a Balanced and Healthy Vegetarian Diet As long as there is balance in the nutritional intake by eating a variety of foods, a vegetarian diet is on the right track. But to give a clearer idea on how this works here are a few things a vegetarian may need to keep in […]

Vegan Podcast | An Essential Vitamin: B12

Welcome to Food for Thought. I’m Colleen Patrick-Goudreau from Compassionate Cooks. I founded Compassionate Cooks to empower people to make informed food choices and to debunk myths about vegetarianism and animal rights. I do this through cooking classes, an online cookbook, lectures and workshops, articles and essays, this podcast, and a cooking DVD. You can […]

Why Plant Based Diet Doesn’t Work For Everyone-Dr Greger

In the last year or so we’ve seen many vegans abandoning a vegan diet because of digestive issues. Many have understandably been asking therefore if a vegan diet is so healthy why do so many run into gut issues?”. Well when you look into many of these ex vegan stories most say they had bad […]

An Introduction to Quorn – Part 1: What is Quorn?

Welcome to Quorn. That’s Quorn … with a “Q.” We have a unique name – and a big ambition to deliver nutritious, great tasting food all over the world. We’re not just any ordinary food company – our products contain innovative ingredients that help millions of people live more sustainable lives. Our story begins over […]