How do vitamins work? – Ginnie Trinh Nguyen

A, C, E, D, B, K. No, this isn’t some random, out of order alphabet. These are vitamins, and just like letters build words, they’re the building blocks that keep the body running. Vitamins are organic compounds we need to ingest in small amounts to keep functioning. They’re the body’s builders, defenders and maintenance workers, […]

Can Too Much Vitamin D Be Toxic?

– Vitamin D, known often as the sunshine vitamin, not only is it key to your bone health, but having adequate amounts may help reduce the incidence of breast cancer by 50% and colon cancer by 80%, but now a health warning over toxic levels of Vitamin D has people concerned. The National Health Service […]

Will You Live Longer if You Take Vitamin D Supplements?

“Will You Live Longer if You Take Vitamin D Supplements?” In 1822, a Polish physician was the first to publish that sunlight could cure the vitamin D deficiency disease: rickets. His work was ignored by mainstream medicine for a century, not coming into widespread use until the 20th century, when wire cages were affixed to […]

Easy Treatment for Vitamin D Deficiency – 70% PEOPLE IGNORE THIS !

Hello Everybody! Todays episode is an easy DIY approach to diagnose a common cause for certain common signs and symptoms like hair loss or hair thinning, muscle pains, digestive upset, depression, back ache and many others health problems which can be due to vitamin D deficiency in your body. If neglected, in the long run, […]

The ABCD’s of Vitamins

In this presentation we will explain what vitamins are and their functions in the body. We will be taking a closer look at four of these vitamins, their function, and the consequences when we’re deficient in any of them. We all remember taking vitamins as kids but what exactly are these vitamins and what do […]


(birds chirping) (wheels clicking) – [Man] Yeah! Mornin’, Trainiacs. That was just a nice little cruisy Saturday morning. I think 82k kind of ride Just kept nice and breezy. Really no calories, only thing that’s in here are exogenous ketones and amino acids. That’s all I took. Throughout the entire ride. Nothing but that. Three […]

Vitamin D: the “Sunshine” Vitamin

Rickets is a disease of the bones which affects children and is caused by insufficient bone mineralization during growth: as a result, bones weaken and bow under the body weight’s pressure. Before the seventeenth century, rickets was an almost unknown disease. But soon after the industrial revolution, with its huge problems of pollution in urban […]

Is Your Child Getting Enough Vitamin N?

I want to tell you about an essential vitamin you’ve probably never heard of. If you’re a parent, or plan to be one, it might be more important to your child’s growth than all other vitamins combined. And only you, a parent, can provide it. I call it Vitamin N. The word “No.” More and […]

Why You Shouldn’t RELY on Vitamin and Mineral Supplements

In 1978, a six-year-old girl was admitted to the hospital with a serious gunshot wound. A long series of operations to repair her abdomen were performed and in the process, more than three meters of her gastrointestinal tract were removed, leaving her unable to digest food for months. She had to survive on a form […]

Vitamin D Cured my Laryngopharyngeal Reflux (LPR Reflux/ Silent Reflux)

Hey guys how are you my name is Gus and this is my first YouTube video, or Vlog, or whatever you want to call it Alright, let’s get to the point… If you have LPR I highly suggest that you go to your doctor, do some blood work, and see where you stand with your […]