Boost Your Nutrition with the Lifelong Vitality Pack

Awareness about healthy living continues to grow but even with increased knowledge and our best intention it can still be difficult to get all the nutrients we need. When taken together, the three components of the lifelong vitality pack are a comprehensive daily nutritional supplement that gives our bodies an extra boost. Microplex VMz is […]

A Boy Ate Only Chips And French Fries For 10 Years. This Is What Happened To His Eyes.

A Boy Ate Only Potato Chips & French Fries for 10 Years. This Is What Happened To His Eyes. DA is a 17 year old boy, presenting to the emergency room with a progressive deterioration in hearing, sight, and vitality. He tells the admitting nurse that his field of vision had been slowly going dark […]

My Vitamins & Supplements Routine | Anti-Aging and Overall Health

hi guys welcome back to my channel today I am doing a video about 101 for supplements and vitamins I get quite a bit of questions about all these subjects and I’m super excited to share more information with you in case you guys don’t know I am a registered holistic nutritionist I got my […]

How to Increase Metabolism : Carbohydrate Options to Boost Metabolism

Carbohydrates that are needed for our metabolism comes from all of or part of each group off a food pyramid. Here is the MyPramid that is created by the USDA. About ever 5-7 years as you can see here, there are different food groups. Carbohydrates comes from grains and there are all different kinds of […]

Nutrition & Diets : Losing Weight Taking Vitamin B Complex

My name is Christine Marquette and I’m a registered and licensed dietitian with the Austin Regional Clinic and I’m going to talk to you about losing weight taking vitamin B complex. Now for most people, if they are getting enough B vitamins, taking a B complex by itself won’t actually help you lose weight. However, […]

What Is Vitamin B12? | Vitamins

Hi, I’m Molly Lee, and I’m founder and director of energizingnutrition.com, a holistic health and nutrition practice based in New York City. The recommended daily allowance for vitamin B-12 for healthy adults age 19 to 30 years old is 2.4 micrograms per day. It’s known as the energy vitamin because it helps boost your metabolism […]

The Top 3 Nutritional Supplements Everyone Should be Using

bjbjVwVw Hey, welcome back to another segment with the Chiropractic Source. I m Dr. Marco Ferrucci and today s topic is the Top Three Nutritional Supplements that I recommend to all of my patients. It s very common that people are starting to go more towards a natural healthcare. They re looking for nutritional supplements […]

How do vitamins work? – Ginnie Trinh Nguyen

A, C, E, D, B, K. No, this isn’t some random, out of order alphabet. These are vitamins, and just like letters build words, they’re the building blocks that keep the body running. Vitamins are organic compounds we need to ingest in small amounts to keep functioning. They’re the body’s builders, defenders and maintenance workers, […]

6 Supplements That Might Actually Help You

♪Intro♪ Supplements are super popular. One recent survey estimates that more than half of Americans use them, and we spend billions of dollars on them each year. The truth is, though, most people don’t need any supplements, unless they’re deficient in a vitamin or mineral. And even if they are, they should probably switch up […]

Researchers Study Salad Nutrition

Salad vegetables are chock full of important vitamins and nutirents. But according to a Purdue University study you won’t get much benefit without the right type and amount of salad dressing. So, in this study one of the targets for us was basically to look at salad vegetables as a primary source of carotenoids in […]