Stanford’s Christopher Gardner Tackles the Low-Carb vs. Low-Fat Question

For decades, we’ve been pursuing a low-fat diet as a public health message. Then all of a sudden there seemed to be a flip-flop. People said the low-fat thing was wrong. It was the opposite, it was supposed to be low-carb. It seems like there’s been this very active debate and opponents on either side. […]

Medicare Supplement Agent Christopher Westfall at Senior Savings Network

hello I’m Jerry Ben pepper and I we used to be on some insurance policy event was really going up higher and higher of the premium and I got to a point where that I just had to make a decision to do something and didn’t quite know which direction to go but I kept […]

Sugar & Refined Carbs Almost Killed Me, but I was Thin and No Diabetes

there’s a lot of people defending sugar and that’s understandable because it’s an addictive substance but anyway this video is about how sugar and carbs almost killed me but yet I never got fat and I never got diabetes which is kind of interesting because a lot of people that eat too much sugar get […]

Sugar & Refined Carbs Almost Killed Me, but I was Thin and No Diabetes

there’s a lot of people defending sugar and that’s understandable because it’s an addictive substance but anyway this video is about how sugar and carbs almost killed me but yet I never got fat and I never got diabetes which is kind of interesting because a lot of people that eat too much sugar get […]

Using Nutrition as an Agent for Change : CHHS Outstanding Grad Kali LeMaster

(soft piano music) – I spent eight years working at a treatment facility for at-risk teenage girls. I would teach girls how to work in a kitchen. We would also go to the grocery store, and go shopping, and learn how to read price tags. I started noticing that the girls’ behaviors were changing when […]

The need for Protein throughout the day

So that kinda addressed a lit bit the topic of, you know, what’s an optimal amount of protein in a meal. But then the other question that I always thought about was frequency and distribution. You know, when we talk about protein intake, we just give a daily number, okay, but protein metabolism is regulated […]

The Game Changers | Official Trailer

The one and only, Arnold Schwarzenegger! I ate a lot of meat. They show those commercials… Steak, that’s what a man eats. …selling that idea that real men eat meat. Serious man food. But you gotta understand, that’s marketing. That’s not based on reality. I’ve been teaching fighting techniques to government agencies for more than […]

Klairs Freshly Juiced Vitamin Drop Review

Hello! I’m Joan 😁 Today, I’m going to do a product review! Last time, I shared the who, what, where, when, and why for the Son & Park Beauty Water so I’ll do the same! Many of you guys thought the product review was helpful so I wanted to upload another one today 😊 After […]

Integrative Nutrition | Health Coach Training Program Diary Series – Chapter 4

(upbeat music) So I’m finally here at Jazz at the Lincoln Center in New York City, at the conference, and I’m loving every second if it. The conference has totally exceeded my expectations. It’s been really fun, I feel like I have some motivation to keep going since I’m at the half way point in […]