THE TRUTH about whey protein supplement companies DON’T TELL YOU

– Morning Trainiacs, just a cozy little one mile swim there. Nothing very serious, just a little bit of speed as we’re in the off-season to make sure that my body doesn’t forget how to turn its arms over quickly. So over the last couple weeks I have noticed some adverse reactions with a whey […]

The need for Protein throughout the day

So that kinda addressed a lit bit the topic of, you know, what’s an optimal amount of protein in a meal. But then the other question that I always thought about was frequency and distribution. You know, when we talk about protein intake, we just give a daily number, okay, but protein metabolism is regulated […]

POSTWORKOUT Supplements – “Workout Supplement ATHLEAN-Rx SERIES”

You just finished killing it in the gym You gave it all your all But it is what happens next 45 minutes that determines the ultimate success from that workout that you just had. It’s all about your post-workout nutrition. [Music Intro] Hey Guys- Jeff Cavaliere AthleanX.com Here we are Part 2 of our supplement […]

Whey Protein: Everything You Need To Know!

What’s up, guys? Jeff Cavaliere, ATHLEANX.COM. Why don’t we do a Whey Protein 101? Everybody knows how important it is especially if you’re taking supplements. But we want to know, what are we actually getting when we take it, and there’s so many different variations. If we can put together a video here to help […]

ISO XP New Zealand Whey

are you tired of buying artificial protein powders that leave a bad taste in your mouth and don’t live up to the hype do you wish your protein powder offered something a little more science is proven over and over again that high-quality protein plays a vital role in building muscle and reducing fat unfortunately […]

Protein – What is whey?

Hi I’m Dawid Geler, Trec Team Athletes and I’m former Irish Bodybuilding Overall Champion. So what is whey? Whey contains incredible range of essential amino acids absorbent very very quickly It helps you to lose your body fat, speed-up your metabolism. also helping in recovery and build muscle of course. However whey is just a […]

PostWOD – Post Workout Nutrition

You just pushed your body to the limit. Now it’s time to replenish your energy levels, repair your battered muscles, and build new tissue so you’re ready to hit the gym even harder the next day. Driven Nutrition formulated PostWOD as a one-stop shop for post-workout nutrition perfection. The high quality ingredients in PostWOD have […]

Best Protein Powder For Men Who Want To Get Ripped Six Pack Abs

What’s going on guys? Troy here with MuscleTactics.com and I’ve got an awesome topic. I want to get right into the best protein powders for ripped six-pack abs. So the thing that I look for when I’m trying to pick out a protein powder to, you know, really cut up and get those ripped six-pack […]

What is Whey Protein? (Protein Shake)

As you look through your social media, you’ll typically see your “fit” friends posting their self-indulging pictures of their workouts, their progress, and of course, the supposed healthy food they eat. And undoubtedly, you’ll bump into the occasional post of the awesome protein shake they took right before they hit the gym. And by far […]

💪 Shocking Truth: Why BCAA Are A Rip Off – by Dr Sam Robbins

Hi, it’s Dr Sam Robbins, I get asked a lot of questions about BCAA’s. Such as this one I received just yesterday: “Doc, I want to take some BCAA to my pre and post workout, so I can gain more muscle and also lose fat, how many grams should I take? Also, does the stuff […]