5 Vitamins That Can Control Premature Graying Of Hair

Although your genes actually determine the age when your hair will start losing its natural color, in a number of cases, deficiency of certain vitamins can lead to premature graying of hair. When vitamins that are essential for production of melanin are missing from your diet, insufficient melanin synthesis will turn your hair gray. However, […]

How do carbohydrates impact your health? – Richard J. Wood

Which of these has the least carbohydrates? This roll of bread? This bowl of rice? Or this can of soda? It’s a trick question. Although they may differ in fats, vitamins, and other nutritional content, when it comes to carbs, they’re pretty much the same. So what exactly does that mean for your diet? First […]

Nutrition & Diets : Losing Weight Taking Vitamin B Complex

My name is Christine Marquette and I’m a registered and licensed dietitian with the Austin Regional Clinic and I’m going to talk to you about losing weight taking vitamin B complex. Now for most people, if they are getting enough B vitamins, taking a B complex by itself won’t actually help you lose weight. However, […]

How To Fuel Like A Pro – On-Bike Cycling Nutrition

The fact that you need to fuel your body on the bike is obvious, but what isn’t is exactly what with, how often and how much. Before we even get started on the fuelling side of things, there’s a couple of things I always take out with me in my pockets. The first of those […]

Renal nutrition therapy for kidney disease

Hi. Happy World Kidney Day. I’m Vanessa Rojas-Bautista, RDN clinical renal dietitian for the department of medicine. Today, I’d like to talk to you about renal nutrition therapy and the prevention of CKD. Today we’re going to talk about utilizing individualized nutrition therapy to prevent CKD and the progression of various stages. Today I’d like […]

How Do Collagen Supplements Work?

– [Announcer] How do collagen supplements work? Collagen is the glue that holds your body together. It’s the most abundant protein in your body. It lines your joints, supports your bones, and plumps up your skin. So, yeah, it’s kind of important. Collagen supplements can reduce wrinkles, support your joints, and fight the effects of […]

💚 KraveBeauty, Product Philosophy – Core & Supplement Series.

cleansing oil cleansing balm hunting jellies toners serums essence Abdul sleeping must night cream eye cream I know it can be all confusing and overwhelming we will never ever claim to have the widest collection because we don’t have money but we only create from that half personality and that we know it’s going to […]

Nutrition and Polycystic Ovary Syndrome

– When talking to women with PCOS about nutrition, one of the first things I recommend that they do is to antioxidize themselves. Fruits that are one of Mother Nature’s most potent anti-inflammatory chemicals. Antioxidants are your body’s seekers and destroyers. They specialize in scavenging damaging chemicals that encourage aging. When choosing fruits, choose fruits […]

Best supplements for Thick Full Hair Growth

Hey y’all, it’s Leda Lum’s Apotheca, and we’re talking about hair growth, and the best supplements for a thick full hair. On popular demand, we’re gonna talk about the best supplements to help your hair grow, especially if it’s thinning rapidly. The ones I definitely recommend are hydrolyzed collagen, which I talk about a lot […]

The Truth About Blood Sugar And Carbohydrates

Do you know what foods are best for your blood sugar? I’m Erin White and this is a dailyRx Feature. Carbohydrates get a bad rap when it comes to their nutritional contributions. When making healthy choices about carbohydrates, one of the most helpful things to understand is the food’s glycemic index. A food’s glycemic index […]